the perfect cup MATTERS for the perfect matcha & i have no idea why that is because two different cups could have the same capacity but be different in length & width but somehow with a very specific cup itโs so EASY to get everything right by eye and itโll always taste perfect
iโm NOT imagining things my favorite matcha cups broke awhile ago and from then on my matchas were obviously still good but something was OFF and they were never perfect. that was until i bought new cups and all of a sudden i would always get it just right without even trying
just forced myself to go outside even though i didnโt feel like it at all, did the simplest things ever and had the most fun iโve had in a LONGGGG WHILE despite the fact that i was on my own. the greatest joys TRULY lie in the mundane things
for me one of the worst parts of my anxiety is how i can always feel my blood running cold and it freaks me out so much. i remember when i told my first therapist about this and she waved it off saying itโs not a real thing and she somehow didnโt understand what i was saying
and i just looked up what exactly causes the feeling and that freaked me out all over again bc wdym there are actual physical processes happening in my body in reaction to my anxiety wdym all of it is REAL
every day i realize yet another way my mom #stepped#up for me throughout my life and i just want to hug her all the time like wow you care so much and iโll never be able to thank you enough for any of it
i get interrupting someone every once in a while because youโre excited and want to get your two cents in (cute!!! just shows that youโre enthusiastic about the convo) but doing it because you simply dgaf what iโm saying makes me neverrr want to speak a word around you ever again