Sierrasix

[Sierrasix @not_Sierrasix]

GLYCOGEN replenishment from all that sugar

[Adam @Satoshipeptides]

I'm not going to fact check this and just assume it's true and go with it

[Sierrasix @not_Sierrasix]

👀

[Polymarket @Polymarket]

JUST IN: Lindsay Clancy supporter hugs defense attorney Kevin Reddington outside courthouse, tells him "You’re the voice of so many moms"

[Sierrasix @not_Sierrasix]

They took this from us..

[Sierrasix @not_Sierrasix]

@GBNT1952 Less than 1% of the employees at the VA are veterans.

[Posture University @PostureUni]

Early 1920s Corrective Exercises

Exercises for round shoulders, forward head, knock knees, weak arches, and more.

If you’re familiar with Joe’s original list of physical needs that his system would address through exercise, you know that these were the issues that he designed his original method to address as well.

Made right around the time he was developing his method, this early 1920’s film even includes corrective exercises that are very similar to what Joe was doing with Contrology.

My favorite is the vintage 2x4 in the classroom!
If only that were still a school activity today!

Feel free to share, tag me back for a repost in my stories!

[m̃ @hexesandspell]

The highest form of spirituality is childlike authenticity.

[Katy Faust @Katy_Faust]

"Violence" with your father is actually the greatest prevention of violence in adolescence and adulthood.

That ⬇️ is not benign play. He is teaching them to properly channel their aggression, respecting strength (their own and other's) and giving them an outlet for their higher levels of testosterone.

Even more important - dad is giving them fatherly belonging so they will not seek it from opportunistic men (gang leaders, predators) who will exploit their hunger for masculine connection.

By the way, Mom's don't do this. And kids need it.

[One hard Truth @one_hardTruth]

I come back to this video once in a while...

[Douglas MechArthur ☭⃠ @Kicksbuttson]

NB4 the boomers tell me how a Mexican works so much harder and faster than any American ever did, and that's why they displaced us in the construction labor market, and totally not because the owners wanted to cut their labor budget and we spend decades without any new Americans entering the field so we're suffering from a brain drain.

[Sierrasix @not_Sierrasix]

Because it’ll take way longer; if paper is stacked it won’t completely burn

[caelestis @Agua_Fresquita]

por que no echas todos los papeles ahi dentro del tiron y ya esta

[Sierrasix @not_Sierrasix]

@Brushbeater F3EAD >>>

[Sierrasix @not_Sierrasix]

LFG

[Jack Carr @JackCarrUSA]

James Reece returns in STATE OF EXILE. 

2027

https://t.co/hdLemPMzpw

[mark normand @marknorm]

BREAKING: Trump renames Niagara Falls to Joe Biden Falls

[Polymarket @Polymarket]

JUST IN: Smartphone smuggled out of North Korea reveals the regime can monitor everything users type & watch. — WSJ

[Squirrel Matador @BudLightSadness]

Yes

[MW4Liberty @MW4Liberty]

“Canada Geese” will now be named “Donald Ducks” via Presidential Executive Order.

[ALX 🇺🇸 @alx]

Elon Musk: “A friend is someone that supports you in difficult times… Fair-weather friends are useless. Everyone likes you when the chips are up, but who likes you when the chips are down?”

[lynk @lynk0x]

He's still living inside you - Do it for him.

[Sierrasix @not_Sierrasix]

Eliminates dead space for perimeter defense.

[Firgilator @Firgilator]

Speaking of defensive architecture the French built some star forts in Mali back in 2021.