You’re exhausted.
You’re overwhelmed.
And you deserve support before you collapse under the weight of it all.
Your feelings are real.
Your struggle is valid.
And you don’t have to wait until you’re suicidal
to deserve help, gentleness, and understanding.
But inside, you’re holding everything together
with threads that are thinning every day.
My therapist said:
“When someone says they’re not suicidal,
but they feel themselves slipping,
it means their hope is tired, not gone.”