Found out recently that my ex stepmother used to lose her shit to my dad every once in a while that I was in his will, then a while ago my father (a roundup salesman) accidentally drank round up that she put in a rye bottle 🤔 are the 2 connected?
make your bed. clean as you go. buy yourself flowers. have a morning skincare routine. have a cup of tea.
find an exercise that you’ll enjoy. make time for loved ones. change your clothes and remove your makeup when you get home. keep a journal. don’t give up on yourself.