i've been feeling so bad lately no matter what i do. productiveness, rest, socialising, not socialising, talking, not talking. nothing feels right. and i can't talk to anyone about shit. they just dgaf. it's like i'm 17 all over again
⛧☾༺♰༻☽⛧ halloween weight loss rules, losing for the 31st of oktober:
⭑ stay between 800 and 1300 cals to ensure a weight loss between 0.5-1 kg per week
⭑ go to the gym 3x a week, even if its just for routine/ light sessions
⭑ no sugary drinks