Hustle culture and wellness, how it's balance that?
G itu ada 2 quality: lapar & cukup untuk purpose & essential dalam hidup kita.
Target tercapai bukan untuk hidup conclusif
Vivere belle ( living well) To Living better..
healthy of phsyc
Mental health.
Awareness is one step for Max. Average age 74y
Indicator:
1. Ur biological number
2. Motoric movement: mulai sadar, melangkah dan gerak
3.mental (behavior pattern), about living pattern healthy