Jerry K

[Jerry K @nowdna]

My Conversion Story-重生四十年

I was born in Pyapon, Myanmar (Burma) to goodly parents Kou, Kam Fok (dad) and Chang, Lun Fong (mom). My family consists of my parents, 2 older brothers, an older sister and a baby... https://t.co/BAIm6YkkIU

[Jerry K @nowdna]

Please consider joining me in fasting for Down Under this Sunday! I love Australia! I love its people more!! 🇦🇺❤️ https://t.co/Kz1c59d64a

[Jerry K @nowdna]

回首2019:

Total Distance = 2019 miles
Total Elevation = 529,547 ft
Active Days = 186
Total Time = 496 hours
Total Sweat = 235,293 calories
Total Steps = 7,847,433
Sick Days = 0

Most Summited Peaks:
Mount Olympus =... https://t.co/yhyeZYipwM

[Jerry K @nowdna]

A GPS device may help us find a correct path home when we get lost. The Spiritual GPS will help us survive in the storms of life.

On this very Christmas Day, may we all remember the Lord, Jesus Christ for atoning... https://t.co/drovoAlngz

[Jerry K @nowdna]

Next Sunday, Come Sing, Listen, Pray and Worship With Us!

#LightTheWorld
#光照世人 https://t.co/6llsxhLaQE

[Jerry K @nowdna]

Each day, I am grateful for God for my life, ability to run and to make choices. Today, I accomplished my 4th Annual Tri-Temple (Oquirrh, Jordan River, Draper) Run as a gift to Jesus Christ.

I am blessed to have... https://t.co/86JCqp7wvd

[Jerry K @nowdna]

FINISH WITH YOUR TORCH STILL LIT

“The race of discipleship is not a sprint: it’s a marathon. And it makes little difference how fast we go. In fact, the only way we can lose the race is by finally giving in or... https://t.co/lkalQFSp0q

[Jerry K @nowdna]

Look unto me in every thought; doubt not, fear not. - Doctrine & Covenants 6:36.

Best wishes to all running the Wasatch 100 miles of heaven and hell. May His Light lead you to the finish.

Thanks @yllwstn72!... https://t.co/iPwRi6Lgsz

[Jerry K @nowdna]

Where Can I Turn for Peace? - Hymn 129

Where, when my aching grows,
Where, when I languish,
Where, in my need to know,
where can I run?
Where is the quiet hand to calm my anguish?
Who, who can understand?
He,... https://t.co/vbeqDFQt6A

[Jerry K @nowdna]

Tushars 100K mountain race was way too hard but I’m tougher. 😂

Thanks God for lifting me up through adverse conditions and my angelic daughters who believed in me.💗💗

Stunning views, volunteers, and friends made up... https://t.co/58PrBRcywo

[Jerry K @nowdna]

“Eternal life is given to the Obedience.”

A Temple where I can submit my heart and soul to The Higher Power! ❤️

#drapertemple #thehouseofthelord
#obedience #higherpower #heavenlyfather #gratefulheart #tushars100K #ultrawanho — at Draper Temple https://t.co/3gxRL4BWL9

[Jerry K @nowdna]

Cody and I enjoyed pacing Hobbler Half Marathon this morning. It was a privilege helping Mica, Jane and Renea PR’ed.

The tendered ankle held up pretty good.
Thanks RYRPacers for the opportunity.🏃🏻😎

#ultrawanho... https://t.co/ap1gIyklQl

[Jerry K @nowdna]

Perhaps the most essential of a father's work is to turn the hearts of his children to their Heavenly Father. - Elder D. Todd Christofferson

I love my father. I will strive to do things that will honor him.

I... https://t.co/c0p7eL833f

[Jerry K @nowdna]

Oquirrh Mountains Father’s Day Special.

My 46th/47th Butterfield Peaks, 10th WANs Peak, 8th Kelsey Peak Summits.

A perfect weather, plenty of snow with a bunch of crazy fathers, Shaun, Jed, Jimmy, Joshua and... https://t.co/6hK7HqVG6T

[Jerry K @nowdna]

Lun Fong Chang Nathan Kou Lucia Kou a proud parent moment! These are my celebrity children featured on the Church news! 🌷

#comeuntochrist #gratefulheart https://t.co/RlOV1sPI6S

[Jerry K @nowdna]

When you gave it all at a 50 mile race in preparing for something bigger and grander it must be something worth pursuing.

The official time at 11:09:37 was way off from an under 10 hours goal.

Thanks to the... https://t.co/qmCkoUB2Kq

[Jerry K @nowdna]

There were no shortages of miracle at today’s Ogden Marathon. I truly believed God was in control. He was in all the details.

Going into this pacing duty, I had to fight off a horrible cold. My family had been... https://t.co/DlbqvhbyIR

[Jerry K @nowdna]

The best gift to a mother is Time.

Happy Mother’s Day!

在妈妈的怀抱中是最甜蜜，最幸福的一件事! 有母亲多好!!!❤️❤️❤️

#happymothersday #youareenough #becausesheisamother #gratefulheart
#母亲节快乐 #母爱如天爱
#有母亲多好 — at Macao, China https://t.co/dNQejbSOuO

[Jerry K @nowdna]

“Even though life can sometimes seem grim, there are wonderful things in our daily lives that can bring us joy. We should focus on those things.” Elder Uchtdorf.

This is exactly how I feel. Last Saturday, my... https://t.co/1v8sIqYQvD

[Jerry K @nowdna]

“Whom the Lord Calls, the Lord Qualifies” President Monson.

A week ago today, Elder Tai was sustained as a General Authority Seventy. There was no word to describe how I felt. My heart was overwhelmed with great... https://t.co/vLrAdGP0vg