A first-of-its kind NPO Mental Health Support Programme & 24-hour toll-free Helpline. Offers mental health care & support to all NPO’s in SA - 0800 515 515
Its October and we are going green this month for #WorldMentalHealthMonth! 💚 It’s all about spreading awareness, support, and showing that #MentalHealthMatters every day. Let’s wear green, talk about Mental Health, and make a difference together! 🌱
#GoGreenForMentalHealth
On the 24th of September is South African Heritage Day. It is a day that recognises and celebrates the cultural diversity of the country.
Happy Heritage! Let's celebrate unity and diversity, which makes South Africa the special and beautiful place we are part of.
We all need a little mind refresh & clarity every once in a while, and why not start during spring✨
Click the link to read about some ideas to help inspire you to spring-clean your mind: https://t.co/7XyHvBnE5X
Happy First Day of Spring! 🌷This month's newsletter is all about giving your mental health the spring cleaning treatment! Want to sign up for our newsletter? DM us your email and we will add you to this list. ☀️
#SpringClean#MulticulturalTherapist#Counseling#SelfCareSaturday
If you or someone you know working in the NPO/NGO secotor neews someone to talk to, please reach out to our Toll Free Helpline thats open 24/7. Call 0800 515 515.
We have all expeirnces a bad mental health day. But how do you manage it and process how you are feeling? Here are a few self care tips for managing a bad mental health day.
#badmentalhealthday#selfcaretips#youarenotalone
Sisters Incorporated is a beacon of hope in communities; providing care, lodging, counselling and skills to those in need. Visit their website for more info https://t.co/pDL6rFJ8mF
This is your reminder to stop and take a deep breath. Yes the week has just started but remeber you are important and its okay to stop from time to time.
#Weeklymotivation#stopandbreathe#putyourselffirst
August is WOMEN'S month, that said @theskillcollective published an amazing tips & tools guide for woments mental health.
Click the link to read through the article.
https://t.co/ksZwvz9jvt
#mentalhealthawareness#womensmonth#mentalhealthforwomen
#ThursdayTips
IF SOMETHING IS BOTHERING YOU AFTER 24HRS, SPEAK UP AND ASK FOR HELP WITHIN 48HRS.
Remember you are not alone if you or someone you know needs mental health advice/counselling please reach out to our TOLL-FREE helpline that is operational 24/7: 0800 515 515.
Join the NPOwer Support Group Meeting on the 12th of July at 12pm where we will be discussing ways to boost communication skills across NPOs by fostering open dialogue and active listening among colleagues.
Click the link to RSVP: https://t.co/eTjAnTHcE7
July is Mental Health Awareness Month on our SADAG calendar and in honour of that, we'd like to remind you that if you're struggling and need someone to speak to, don't hesitate to reach out to us on our toll-free 24-hour 0800 515 515.
Grab your Cup of Coffee or Tea and join us via our NPOwerSA Facebook page on Monday 24 June at 12pm with NPOweres Neziwe Mazolwana from Ukhokhelo Lolutsha NPC and Youandi Gilain from Isiaiah 54 Childrens Sanctuary.
Click to RSVP : https://t.co/2LpjEnswOU