Wahai hati, tolonglah tutup rasa ingin tahuku terhadap hal2 yang apabila aku mengetahuinya boleh membuatkan hatiku sakit, sedih, tak tenteram bahkan membuatkanku memikirkannya berpanjang-panjangan.
please be kind to yourself, especially in hard times, please be gentle with yourself every single day, please find whatever makes you happy and continuously do it, please love yourself, love others and welcome love, please heal and embrace happiness, please learn and love.
normalize NEVERRRRRRR speaking to people again after they disrespected you, and NEVERRRRRR apologizing for revoking access to anyone who mishandled or mistreated you.