The rest of 2026 I will complete my CEUs to maintain my CPT, run 2.4km by 31 Dec, self program for AF, hopefully can enrol into a coaching/techniques/reformer course.
Did one upper body rowformer, one ignite, one HIIT and one circuit class this past week and I wrecked my body. That one yin class couldn't tank everything. Gotta be a good girl and barbell.