@AyakaTwo @strawberrydazey Ok buddy listen: Do fasted cardio and eat a lot of protein,
drink lots of water and eat less than you burn and you' ll lose the chub
@JamieRuu @strawberrydazey @C00kN Count your calories, eat healthy carbs and fat, consume a good amount of proteins and do some strength training and you'll gain lean body mass
I block people on twitter if they are too ugly. So ugly that it makes me belch when i see them. How a person does that to themselves is a question with a very sad answer.
Western society already crumbled btw with newer generation of males having less testostorone than their fathers. Shouldve been born in the times of ancient greeks :( i love ancient greece