N. Thomas

After suffering a heart attack back in 2015 at the age of 32, I started researching the healing powers of certain foods and started to eat myself well 💙🌱

[N. Thomas @ntbeatrootsuk1]

Beatrootsuk™️
My life on a plate 🍽️

Back to business on the 17th August ✔️

The come back menu will be inspired by some of the local dishes we experienced on our wedding and honeymoon… https://t.co/ukJouKqttK

[N. Thomas @ntbeatrootsuk1]

Zakinthos 2018 💜 https://t.co/X8dFtB2vT1

[N. Thomas @ntbeatrootsuk1]

Beatrootsuk™
Bespoke, Delicious & Healthy 💙

Cajun spiced Tuna Steak 🐠

With wild rocket & baby spinach 🌿

Served with Moroccan spiced grains, which include -

Carrots
Chickpeas
Bulger… https://t.co/AyItEimNkX

[N. Thomas @ntbeatrootsuk1]

Sometimes you will never know the value of a moment until it becomes a memory 💭

Cardiff / Barry Island stag 2018 💙

Life is about love & forgiveness, this weekend some broken bridges… https://t.co/XVTblPquFq

[N. Thomas @ntbeatrootsuk1]

Beatrootsuk™
Winner winner Chicken Dinner 🍗

Rosemary roast chicken thigh fillets 🍗

With garlic asparagus spears, green beans & carrots 🥕

Served with Mediterranean vegetable couscous… https://t.co/8iR32o1qjB

[N. Thomas @ntbeatrootsuk1]

Beatrootsuk™
Veggie Delight 💡

Moroccan Falafel Tagine 🇲🇦

Falafels cooked in a beautiful rich harris sauce with onions , garlic, bitternut sqaush, chickpeas, apricots, raisins & carrots… https://t.co/tcq8XCkPxG

[N. Thomas @ntbeatrootsuk1]

Beatrootsuk™
Prevention is better than cure 💯

Do you suffer with -

Heart problems, Arrhythmia, Palpitations?

Gastrointestinal Issues?

Changes in Blood Pressure?

Insomnia?

Anxiety or… https://t.co/rVWy3TuaFD

[N. Thomas @ntbeatrootsuk1]

Beatrootsuk™
Veggie Delight 💡

Honey roasted Aloo Gobi Curry 🔥

With okra & butternut squash 🔥

Served with wild tumeric rice & fresh coriander 🌱

The cauliflower is drizzled in manuka… https://t.co/YWpDkOD2Jn

[N. Thomas @ntbeatrootsuk1]

Beatrootsuk™
My life on a plate 🍽

Tonight's… https://t.co/P7uI7vynpL

[N. Thomas @ntbeatrootsuk1]

Beatrootsuk™
Think well live well 💭

Many people… https://t.co/3mAEnPVyh1

[N. Thomas @ntbeatrootsuk1]

Beatrootsuk™
Prevention is better than cure… https://t.co/S9KOetVCzS

[N. Thomas @ntbeatrootsuk1]

Beatrootsuk™
Eat well live well 💯

Knowledge is… https://t.co/O2S5SxJIaO

[N. Thomas @ntbeatrootsuk1]

Beatrootsuk™
sua vida em um prato 🇧🇷

Be uniquely you ▪ Stand out ▪… https://t.co/6vywNN1Dwe

[N. Thomas @ntbeatrootsuk1]

Beatrootsuk™
My life on a plate 🍽

We provide bespoke ✔ unique… https://t.co/LRfNbUKDYx

[N. Thomas @ntbeatrootsuk1]

Beatrootsuk™
Your life on a plate 🍽

Chickpea, Snap pea, Spinach &… https://t.co/sBC8JjPS0i

[N. Thomas @ntbeatrootsuk1]

Beatrootsuk™
Crispy Cajun Chicken Breast 🐔

With sautéed red onions,… https://t.co/dkWqqRXcqo

[N. Thomas @ntbeatrootsuk1]

Restaurant quality food on the move.
🚀 🚕 🚄 🚑 🚜 🚲 🚎 ✈… https://t.co/KosKrz5OnQ

[N. Thomas @ntbeatrootsuk1]

Beatrootsuk™
My life on a plate 🍽

Absolutely love this 💙

I am… https://t.co/3RCoUmLLQ3

[N. Thomas @ntbeatrootsuk1]

If you know me based on who I was a year ago, you don't know me at… https://t.co/IqC9IF2VET

[N. Thomas @ntbeatrootsuk1]

Beatrootsuk™
Food glorious food 💯

1. Quorn Keema with Wild Rice… https://t.co/LFRdRyHkwq