NO, you CANNOT walk 10,000 steps daily, get 8 hours of sleep, cook every night, clean every day, take care of a family, make time for your own hobbies, and still be productive at work every day. This is not just propaganda, it is rubbısh. Free yourself from it.
You should have things you don't do, places you don't go to, substances you don't take, words you don't say
By all means, have Principles and Standards.
This is free advice from an expensive psychologist. If you’re an anxious person, do everything for fun. Go to a job interview for fun. Submit documents for fun. Start a blog for fun. Anxiety feeds on importance. Don’t make everything a matter of life and death.
If someone at work tries to micromanage you, micromanage them back.
Send them too much feedback, ask them a lot of questions, do follow ups when they go quiet or even when you know they are busy don’t let them rest.
If I was adv Mshololo my response to him
With the greatest respect to Your Lordship’s advanced age and esteemed experience, my duties as an officer of this court compel me to protect my client’s constitutional rights based strictly on the law and the evidence, not on familial or generational dynamics. If I may return to the legal point
I therefore note Your Lordship's comments regarding your age and relationship to my father. For the purposes of the record, I must respectfully ask if Your Lordship is making a formal judicial finding regarding my professional standing, or if this personal remark impacts how the bench intends to objectively evaluate the legal arguments I am currently trying to submit
My Lord, I am bound by my oath to fearlessly represent my client. When the bench introduces personal comparisons regarding age and family, it creates an environment where the defense is effectively impeded from executing its duties. I must ask that we confine our interactions strictly to the rules of evidence so that my client’s right to a fair and impartial trial is not compromised
Shouldn’t we start a petition to extend the work and mandate of the Madlanga commisison?We can discuss the mandate or what new form the commisison will take. But my goodness,this commussion could help expose more crooks. And that may serve as a crime deterrent. What do you think?
General Mkhwanazi was right about Sibiya&pattern of stalling investigations . In the Senzo Meyiwa investigations,the docket had been sitting untouched, gathering dust for years , kante Shibiri and Senona were in charge. That alone explains a lot about why the Senzo docket was left touched.
When you also include Brigadier Gininda from the Cold Case Unit ,the IO in the #SenzoMeyiwaTrial, it starts to make more sense why Sibiya wanted that unit to report directly to him by crook or hook.
With Senona coordinating the docket and Shibiri as the IO, given what the #MadlangaCommission revealed about both of them , it raises serious questions about credibility & handling of the Senzo Meyiwa murder investigation.
Someone raised with love usually shows it in small, consistent ways they communicate gently, don’t make you earn basic respect, apologize without ego, feel safe being vulnerable, and don’t see kindness as weakness. They often know how to disagree without becoming cruel and make people around them feel emotionally safe.
On behalf of South Africans who seeks justice for Senzo Meyiwa's family. Dear Major General Vincent Leshabane former senior SAPS officer. Thank you baba, Siyabonga Khehla, Indoda yenze njalo !!♥️🇿🇦 ✊🏽 #SenzoMeyiwaTrial