Nico Tigulis

Husband, Dad, Entrepreneur, Teacher, & Coach M ED., CSCS, RSCC, USAW-L1 @Patriot_STR @mazen_train @mazendjs @mazenvideo

[Nico Tigulis @nttigulis]

Now accepting clients! If you or someone you know would like to train for strength or sports development let me know. I’m a Registered Strength & Conditioning Coach and a Certified Strength & Conditioning Specialist. Call, text, or message me for more information.

[Patriot Strength @Patriot_STR]

💥 Updated 💥 5 Rep Front Squat Assessment!

[Heritage Boys Basketball @HeritageMBB]

Senior Night! #GoPats

[Mazen DJs @MazenDJs]

Performing at Club Christmas!

[The Sideline Swami @SidelineSwami1]

⁦@hhspatriotsfb⁩ beat the tar out of tonight’s opponent, the Bluffton Tigers, a season ago. Will the Patriots do it again in 2025? Read more in this week’s issue of GameNight and ask for it by name as you enter Yager Field.

[Nico Tigulis @nttigulis]

Success surgery for Zeb! Highlight Video of his first 5 games: @ZebTigulis
https://t.co/XgEPEijGmj

[Patriot Strength @Patriot_STR]

Parent Teacher Conferences tonight. I look at this “Athlete of the Week” wall and I’m so thankful of the kids past, present, and future that have helped us build a weight room culture that we can be proud of. Keep working Patriots, there is more work to be done. #proudcoach

[Heritage Patriots Football @hhspatriotsfb]

Heritage: 13
Delta: 7

Litchfield 2TD runs
Weber 45 yards on 9 carries
Krauss 68 yards on 14 carries
Bowers 2 catches for 61 yards
Defense and Special Teams come HUGE all night!!

[Nico Tigulis @nttigulis]

Fun night!

[Zeb Tigulis @ZebTigulis]

@SidelineSwami1 Thanks for the shirt

[Heritage Patriots Football @hhspatriotsfb]

Vote for Patriots QB Zeb Tigulis who in his first varsity start threw for 125 yards and 3 TD passes.

[Heritage Patriots Football @hhspatriotsfb]

Heritage: 42
Bellmont: 0
Tigulis 3TD passes
Weber 1TD run 1TD catch
Bowers 1TD catch
Cassel 1TD catch
Krauss 1TD run
Litchfield 1 TD run
Stoppenhagen 1INT
Thiele 1INT

[Glenn Marini @GlennMariniWANE]

They say 'A Man's House is his Castle,' but what about when Cassel takes one to the house? @hhspatriotsfb's Zeb Tigulis (@ZebTigulis) hit 6-foot-4 senior LanTae Cassel (@LantaeC14) for this 👍 TD in Friday's scrimmage at Luers! @ACACAthletics @HeritagePride

[Nico Tigulis @nttigulis]

Another year and another son playing QB! Go get ’em @ZTigulis @ZebTigulis

[Glenn Marini @GlennMariniWANE]

They say 'A Man's House is his Castle,' but what about when Cassel takes one to the house? @hhspatriotsfb's Zeb Tigulis (@ZebTigulis) hit 6-foot-4 senior LanTae Cassel (@LantaeC14) for this 👍 TD in Friday's scrimmage at Luers! @ACACAthletics @HeritagePride

[Nico Tigulis @nttigulis]

Daddy Daughter LIFT today! @matigulis hit a new PR in her power clean and I was happy with my box front squat (post vein procedure). #strongisthenewpretty

[Nico Tigulis @nttigulis]

Watch 2025 GLWS P12 Fort Wayne Dirtbags 15U vs On Deck 2028 from @iscsportsnet https://t.co/2VfEJYGdHT

[Nico Tigulis @nttigulis]

@Jankenbruck1 Congratulations 🎉

[Indiana SHAPE @IndianaSHAPE]

HUGE congratulations to @HES_PhysEd on being named @sacsk12tweets District Teacher of the Year! She is a dedicated #PhysEd and #AdaptedPE teacher who is a leader in our field!

https://t.co/HOxV4Cygp1

[The Sideline Swami @SidelineSwami1]

GameNight is looking for some HS or college students who are interested in journalism and/or feature writing. We are expanding our coverage this year to include more collegiate offerings to reach a broader audience. Send me a DM if you are interested.

[Heritage Patriots Football @hhspatriotsfb]

IFCA All-Star Braden Walter will compete in the North vs South All-Star game on July 11th at Decatur Central High School, kick off 7:00 P.M. Here is the link for tickets: https://t.co/Oq1Ma0vg4B

[Nico Tigulis @nttigulis]

Well done 👍 You left a great legacy.

[Heritage Patriots Football @hhspatriotsfb]

Congratulations to Patriot Football players Zeke Litchfield, Charlie Riddle, Braden Walter, and Eli Tigulis for being named to the 2024 All-Gamenight Team for their tremendous seasons last fall.