Nick Tuftnell

EMDR therapist & BACP-accredited counsellor in Bristol and online. Tangata Counselling.

[Nick Tuftnell @ntuftnell]

What happens after you contact an EMDR therapist?

Usually: relationship first, then understanding what’s happening now, relevant history, preparation and a plan. Processing comes later.

I’ve written about the whole journey here:

https://t.co/paLtKbkt6Q

#EMDR

[Nick Tuftnell @ntuftnell]

EMDR isn’t only about the past. Future-template work can help rehearse a different response to situations that still trigger an old pattern.

#EMDR #EMDRTherapy

More info: https://t.co/V5RoN0mBNt

[Nick Tuftnell @ntuftnell]

What actually happens in the processing part of an EMDR session? Here’s the short version: focus, bilateral stimulation, brief pauses, and noticing what changes.

#EMDR #EMDRTherapy

https://t.co/2gjCMqk2g6

[Nick Tuftnell @ntuftnell]

What happens after you contact an EMDR therapist? Usually: relationship first, then history, formulation and a plan — processing comes later.

#EMDR #Therapy

https://t.co/jpSobAmUS5

[Nick Tuftnell @ntuftnell]

A common worry about EMDR: “What if it becomes too much?” This is how I think about preparation, pacing and staying present before processing begins.
#EMDR #TraumaTherapy

https://t.co/8VcobyGGUW

[Nick Tuftnell @ntuftnell]

What actually is EMDR — and why is it more than eye movements? A 45-second explanation of the basic idea behind the therapy.

#EMDR #Therapy

https://t.co/OYeJWrYNtB

[Nick Tuftnell @ntuftnell]

Loneliness: How to reduce with small gestures https://t.co/TYygQwh9SM

[Nick Tuftnell @ntuftnell]

Positive Stress and Anxiety: Use them to your advantage https://t.co/p7wT1cj9pD

[Nick Tuftnell @ntuftnell]

Mental Health Problems: The Media is Raising Awareness https://t.co/azu5owgNk1

[Nick Tuftnell @ntuftnell]

Could a New Idea Be Changing Counselling in Bristol? https://t.co/8vFLXotLE5

[Nick Tuftnell @ntuftnell]

Balance in Mental Health – The Elixir of Life? https://t.co/y8cWk1njAQ

[Nick Tuftnell @ntuftnell]

Teacher’s Mental Health: Many Do Not Plan To Stay in the Profession https://t.co/MS8BPWgObT

[Nick Tuftnell @ntuftnell]

Social Media and Teenage Suicide https://t.co/8ReHiBN8mU

[Nick Tuftnell @ntuftnell]

Benefits of Sleep - and learning to sleep well. https://t.co/oRslZKqyUX

[Nick Tuftnell @ntuftnell]

‘If I can do it, anybody can’ – Fury’s message on mental health https://t.co/mf8OmsUrsJ

[Nick Tuftnell @ntuftnell]

Changing Mental Health Awareness https://t.co/IwVY0T5USQ

[Nick Tuftnell @ntuftnell]

Can you spot me in the photos and text?

City of Bristol College | Higher Education Graduation Celebrates Students’ Successes https://t.co/HufxyxhlEU

[Nick Tuftnell @ntuftnell]

Considering Moving Back Home? https://t.co/lTxDSby3Kz

[Nick Tuftnell @ntuftnell]

Counselling Social Anxiety https://t.co/O4c8RL4rDB

[Nick Tuftnell @ntuftnell]

As an offering to reduce the traffic on Fishponds Road, I am offering reduced price counselling sessions to local residents https://t.co/c3mxB5neWT