little rules bc i need to lock tf in 🪽
- 15k steps
- 2l water
- EAT CLEAN no waste of cals
- 900-1500 limit (not below, not above
- protein is the priority!!
- workout every now and then
- stretch daily
@snobbyrexic grew up eating very healthy and conscious about whats good/bad and was put into competitive sports pretty early and idk it just escalated somehow and ig i had a good basic knowledge already to go full in 😭
a smaller body won’t make me happy
a smaller body won’t make me happy
a smaller body won’t make me happy
a smaller body won’t make me happy
a smaller body won’t make me happy
a smaller body won’t make me happy
a smaller body won’t make me happy