banushka

Insta banu.torun 🌄 she/her

[banushka @nubadhd]

#askadhd #adhd hey, how do you deal with Rejection Sensitive Dysphoria ?

[Dee @ADDeeCee]

I'm to the point on Li*kedIn where I only want to follow BIPOC and ND people. Everyone else is just using the same old professional niceties that cover a multitude of sins. I want to interact with realness in all areas of my life and not trade in euphemisms that enable violence.

[banushka @nubadhd]

#adhd #adhdask #helpadhd #neurodiversesquad

[banushka @nubadhd]

People i know in real life.

[banushka @nubadhd]

I feel scared and guilty. Any #adhd ers who could share their experience or give me advice about this ? Thank you ❤️

[banushka @nubadhd]

@Democrat_213 Thank you !

[banushka @nubadhd]

@Democrat_213 Oh thank you very very much. Everything concerning the executive functionning seems to have gotten better since the #adhd diagnosis and medication except for the anxiety part, which has gotten slightly worse. I will definitely look into it.

[banushka @nubadhd]

@Democrat_213 Sorry in advance if it's too intimate but how do you know when you need to consult for anxiety, /that adhd medicine only doesnt help ?

[banushka @nubadhd]

@Democrat_213 Im on medication (concerta) since a month now and it's been visibly helpful with boring tasks and chores- i was incapable of doing any of them- but i still have trouble when it comes to human relations... I am either 100% in, or totally distanced (and being in a sort of

[banushka @nubadhd]

Can support each other and talk about our experiences. Sending love to the #adhdTwitter ❤️thanks for existing, all of you.