the more you increase your emotional intelligence, the less you'll take things personally because you'll realize that most people aren't reacting to you, they're reacting to their own past, their own fears, their own struggles, their own bad days
DOA GAIS DOA
Doa gais doa agar Abu Ubaida, Jurucakap Briged Al Qassam selamat dalam serangan udara Israel malam tadi ke atas Bandar Gaza
Pihak Hamas masih cuba mengesahkan sama ada apakah beliau selamat atau sudah gugur
Media Israel sudah mula mengumumkan yang Abu Ubaida sudah gugur
From waking at 4am to tap rubber…
To building Ahmad’s Fried Chicken... One of Malaysia’s fastest-growing fast-food brands.
This is the story of Taufik Khairuddin. 🍗👉
Perasan tak, doa Iftitah dalam solat tu sangat membantu untuk kita calibrate semula kiblat hidup kita.
Banyak urusan hidup kita, terkadang dedikasi hidup kita tersasar dari tujuan asal, iaitu kerana Allah.
my therapist said this to me in our session today and it really opened my eyes “the reason that you self sabotage is because it allows you to predict what is going to happen, which is giving you the illusion of self control” felt that on another level.
one of the best things my therapist told me was “the reason you ghost your friends, avoid responding, and disappear even when you care is because your nervous system sees connection as a demand, not a comfort. you’re not a bad friend, you’re overwhelmed” felt that