˚.⋆꒰১Nummy໒꒱⋆.˚

⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔
21 𐔌՞ ܸ.ˬ.ܸ՞𐦯 ⊹ ࣪ ˖ ⋆˙⟡
↓ 6.35kg ഒ·˚
ִ🪽་༘࿐𝄞𝄢℘ Random + Inspo
18+
⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔

[˚.⋆꒰১Nummy໒꒱⋆.˚ @nummy59]

@ananyjess01 100% crinkle cut fries

[𓈄 @bnniso]

⠀⠀⠀
⠀⠀⠀ debloαting ✿ guide
⠀⠀⠀ α threαd for #edrtɯt 👼
⠀⠀⠀

[˚.⋆꒰১Nummy໒꒱⋆.˚ @nummy59]

Edtt is actually crazy…..that’s a child 😭

[˚.⋆꒰১Nummy໒꒱⋆.˚ @nummy59]

When you’re scared of calories, but you love drinking…

[˚.⋆꒰১Nummy໒꒱⋆.˚ @nummy59]

@Destroy4Joy Bcs why would he think that’s okay to say 😭

[⁺‧₊˚ ཐི⋆♱⋆ཋྀ ˚₊‧⁺ @babyk177en]

°❀⋆.ೃ࿔*:･°❀⋆.ೃ࿔*:･

a 🪡 of triggering yt videos for edrtwt
feel free to drop more recommendations in the comments!!

°❀⋆.ೃ࿔*:･°❀⋆.ೃ࿔*:･

[˚.⋆꒰১Nummy໒꒱⋆.˚ @nummy59]

⋆˙⟡ only water, 0 cal tea, Diet Coke, and zero cal electrolytes

⋆˙⟡ always count sodium

⋆˙⟡ no weighing on period (for my sanity)

⋆˙⟡ journal stats every night

⋆˙⟡ plan meals at least 5 out of the week

⋆˙⟡ only snacks are cucumbers, apples, drinks (from above)

[˚.⋆꒰১Nummy໒꒱⋆.˚ @nummy59]

My personal rules #edrtwt

⋆˙⟡ stay under 1k cals

⋆˙⟡ 10k minimum steps

⋆˙⟡ warm water every morning

⋆˙⟡ 6 cup water daily

⋆˙⟡ no fast food

⋆˙⟡ only 3 hours in bed if not sleeping

⋆˙⟡ 1 chore that requires good amount of movement per day

[Nemi (2 days binge free ) @nneminight]

⋆˚𝜗 pinterest pics that can trigger a honeymoon phase 𝜚˚⋆
────୨ৎ────
⋆౨ৎ˚⟡˖ ࣪ a thread 🧵

↻ & ♡
#edrtwtㅤ #edtw

[˚.⋆꒰১Nummy໒꒱⋆.˚ @nummy59]

@bambidietz Idk if im odd for this but on my app I set it to the daily intake I can have at my height, age, weight to more less maintain so seeing that I’ve eaten under it makes me feel more competitive

[༺ vic🦇 ༻ @torriiiss]

little reminder to lock in and not let yourself go bc you wanna be a skinny queen on christmas

[˚.⋆꒰১Nummy໒꒱⋆.˚ @nummy59]

@wonyiesm Thinspiration on Tubi was genuinely so buns imo, had some triggers but otherwise idk it felt like they were just weighing on a scare tactic than more informative? Some parts were good though, the cgi so awful tho 😭😭😭

[˚.⋆꒰১Nummy໒꒱⋆.˚ @nummy59]

@dovemoons When the job deals with food too

[˚.⋆꒰১Nummy໒꒱⋆.˚ @nummy59]

@ceecee2005xd I checked out your profile after your moots post and saw this, girl I’m so fucking sorry 😭 insane of him

[melody ִֶָ. ..𓂃 ࣪ ִֶָ🐰་༘࿐ @vanillakisswirl]

#edrtwt

[bambi @lalapa883]

#edrtwt

[˚.⋆꒰১Nummy໒꒱⋆.˚ @nummy59]

@hayleys_wings I went down 5 and have been stuck for about a week now

[˚.⋆꒰১Nummy໒꒱⋆.˚ @nummy59]

Ი𐑼 ⧽ lemon juice˚◞♡
┆
┆Ი𐑼 ⧽ diet sodas (5 or less cal)˚◞♡
┆
┆Ი𐑼 ⧽ 1tbs ketchup˚◞♡
┆
┆Ი𐑼 ⧽ celery˚◞♡
┆
┆Ი𐑼 ⧽ 1 cup strawberries˚◞♡
┆
Mostly bcs ik them by heart already but on or another during the day I just don’t log them hehe

[˚.⋆꒰১Nummy໒꒱⋆.˚ @nummy59]

‿͞‿͞‿͞‿͞‿͞ ୨୧ ‿͞ ‿͞‿͞‿͞‿͞
‧˚₊ ᴖ ᴖ
( ◍• •◍ )
|￣￣UU ￣￣￣￣￣￣￣￣￣|
| Cals I don’t count |
|_______________________|
┆
┆Ი𐑼 ⧽ vitamins ˚◞♡
┆
┆Ი𐑼 ⧽ honey˚◞♡
┆
┆Ი𐑼 ⧽ seasoning˚◞♡
┆
┆Ი𐑼 ⧽ cucumber˚◞♡