Emily Spillman RN PT Cancer Rehab👵🏋🏻‍♀️🥦💛

Registered nurse & specialised exercise coach at Be Lively.

Personal Trainer at Genesis Care Cancer Rehabilitation 💚

[Emily Spillman RN PT Cancer Rehab👵🏋🏻‍♀️🥦💛 @nurse_lively]

Just posted a photo https://t.co/sBloVn0Jmu

[Emily Spillman RN PT Cancer Rehab👵🏋🏻‍♀️🥦💛 @nurse_lively]

Just posted a photo https://t.co/8iCiHmrM5H

[Emily Spillman RN PT Cancer Rehab👵🏋🏻‍♀️🥦💛 @nurse_lively]

Just posted a photo https://t.co/lMmevL7z7u

[Emily Spillman RN PT Cancer Rehab👵🏋🏻‍♀️🥦💛 @nurse_lively]

Just posted a photo @ Bristol, United Kingdom https://t.co/u2PvZ55DjD

[Emily Spillman RN PT Cancer Rehab👵🏋🏻‍♀️🥦💛 @nurse_lively]

Just posted a photo https://t.co/B6QKNdP56e

[Emily Spillman RN PT Cancer Rehab👵🏋🏻‍♀️🥦💛 @nurse_lively]

Just posted a photo https://t.co/vnCRHssmqM

[Disappointed Optimist @disappoptimism]

Everyone should see a penguin who is excited for a cuddle

[Emily Spillman RN PT Cancer Rehab👵🏋🏻‍♀️🥦💛 @nurse_lively]

Just posted a photo @ Ridgewood Centre https://t.co/KR2LkGdzsC

[Emily Spillman RN PT Cancer Rehab👵🏋🏻‍♀️🥦💛 @nurse_lively]

@movingmedicine @sarahvdewhurst @PHE_uk The link isn't working!

[Moving Medicine @movingmedicine]

This week is #DementiaActionWeek.Healthcare professionals-if you support people who have #Dementia & their families,our free resource can help support you have conversations about being more active in1 minute,5 minutes or more minute conversations https://t.co/kXoPM2Qcy4

[Emily Spillman RN PT Cancer Rehab👵🏋🏻‍♀️🥦💛 @nurse_lively]

@NFHealthBeauty This is great. What course did you do for lymphatic drainage? I'm keen to offer this in my business 🙂

[Emily Spillman RN PT Cancer Rehab👵🏋🏻‍♀️🥦💛 @nurse_lively]

@bbcideas My 5yo said that he missed my Grandad who passed away last October. I said "It would have been his birthday this weekend". "Oh we can celebrate with cake! But he won't be able to eat any because he is dead!" I chuckled with him. I didn't shame him for talking so factually 🥰

[Emily Spillman RN PT Cancer Rehab👵🏋🏻‍♀️🥦💛 @nurse_lively]

@WLFitness Hi Helen. I love that you have an FAQ, I think I will do the same. I think this takes away a lot of the anxiety of starting with a new trainer or financial commitment 👍

[Emily Spillman RN PT Cancer Rehab👵🏋🏻‍♀️🥦💛 @nurse_lively]

I smiled all the way through this webinar because integrative care works!! Conventional medicine is enhanced when we create better health and resilience in the patients we care for. I am so lucky and excited to be part of this growing movement towards more holistic care 💚

[GenesisCareUK @GenesisCare]

There's still time to join Prof. Amit Bahl, Clinical Oncologist and colleagues at a free interactive webinar hosted by our partner @PennyBrohnUK tonight at 7.30pm where they'll be discussing integrative approaches to breast cancer care.

[Emily Spillman RN PT Cancer Rehab👵🏋🏻‍♀️🥦💛 @nurse_lively]

@UKlymphology @TheQNI @Nurse_Everafter @tonymcleannet @TheLymphieLife @bccww @breasthealthmd @WorkWithCancer @WeAreLAC @AlisonAOnurse @shiv_smith @UKONSmember @DomS_Physiquipe @gemhep 2/2 to provide more expertise in these areas and develop a more holistic service. Patients also have access to Penny Brohn Consultants following the Bristol Whole Life Approach as well as councillors and acupuncturists.

[Emily Spillman RN PT Cancer Rehab👵🏋🏻‍♀️🥦💛 @nurse_lively]

@UKlymphology @TheQNI @Nurse_Everafter @tonymcleannet @TheLymphieLife @bccww @breasthealthmd @WorkWithCancer @WeAreLAC @AlisonAOnurse @shiv_smith @UKONSmember @DomS_Physiquipe @gemhep At Genesis care we provide Exercise Medicine during and after treatment both in person and virtually. Patients have access to a breast specialist physio for MSK issues particularly chording. We are currently looking at developing our skills in lymphoedema and pelvic health 1/2

[Emily Spillman RN PT Cancer Rehab👵🏋🏻‍♀️🥦💛 @nurse_lively]

Starting exercise early on in your diagnosis of Parkinson's Disease and for a minimum of 2.5 hours per week can slow the decline in QOL compared to those who started later (The Parkinson's Outcome Project)
#exercisemedicine #worldparkinsonsdiseaseday
https://t.co/sX2LA9M8MX

[Emily Spillman RN PT Cancer Rehab👵🏋🏻‍♀️🥦💛 @nurse_lively]

@RN_PaigeBurton I worked there when I was a NQN. Always one of my favourite jobs as a Nurse. Such a lovely team of Doctors and Nurses. All the best 👍

[Emily Spillman RN PT Cancer Rehab👵🏋🏻‍♀️🥦💛 @nurse_lively]

@BrianWebster18 @brendl The same applies to patient education.
Nurse: Here you go! Here's a leaflet about how you can manage your condition
Patient: Thank you that's so kind (but I can't read)😥

[Emily Spillman RN PT Cancer Rehab👵🏋🏻‍♀️🥦💛 @nurse_lively]

@BladderAndBowel

[Emily Spillman RN PT Cancer Rehab👵🏋🏻‍♀️🥦💛 @nurse_lively]

Started some temporary work with the bladder and bowel service this week to gain more experience in pelvic health. Such a rewarding field of nursing that is typically seen as the "pad service". Incontinence rules people's lives, promotion rather than management is key to QOL