Now I have more opportunities to impact even more lives and most importantly elevate and bring my team along for the ride. What are you saying yes to today, friend?
Craving connection? Me too! How is it possible to feel so connected and isolated at the same time?
This is why I am happy to share that I personally read and answer every DM received.
Be honest, are you the type who’s always up for a challenge? I usually overthink my decisions, but lately I’ve been jumping in headfirst so saying yes to doing live interviews at a fashion show that was happening in 3-weeks time was a total no-brainer. And I am so glad I did!
Life has taught me the time I take to stop and absorb the beauty found in moments of deep thought and meditation, it can often be the source of much needed inspiration, and is never wasted. Tell me, friend: where have you found beauty and inspiration recently?
With all the hustle everyday life requires, it’s easy to overlook the beauty found in taking the time to be with yourself and your thoughts. What’s all this hustle for if we don’t allow ourselves time to reflect and be inspired to continue to create?
Being resilient in some situations can even build inner strength and boost confidence in many areas of your life. ✨
Tune into the Rise With Anita Vita Podcast to listen and learn from inspiring women who remain resilient despite the obstacles that may appear in their way 🎙
Resiliency is the ability to adapt and bounce back when things don't go as planned. It's being able to learn from mistakes and move forward rather than wallow or dwell on failures.
Guess what?! Rise With Anita Vita Podcast is available on Google Podcast too! 🎙
Tune in to your favorite episodes by…
1. Typing in https://t.co/Pj0c21oxEH.
2. Searching for “Rise With Anita Vita”.
3. Selecting your preferred episode.
Oftentimes if you find me, it means you feel you’ve tried everything and wonder if this is your next step.
Drop your questions below or DM me and let’s see if we’re a right fit 😉
Can I be honest with you? Every nurse NEEDS Medical Qigong.
Why? Because you deserve to be free from the chronic pain that you created in your body and it will finally be gone.
So the real question is, can you afford not to invest in Medical Qigong?
They say an apple a day keeps the doctor away, but you know what you should ALSO do every day? Meditate. It’s a great way to stay centered, clear and calm. If you’d like help getting started I’m here for ya. Questions? Send them my way!
Have you ever wondered what it’s like working with a Healer that heals through the ancient art of Medical Qigong? Since that’s exactly what I am, then you’ve come to the right place. I am happy to share all the things!
Many people assume I am a Healer because nursing life wasn’t for me anymore. Although that is one reason, I really enjoy what I do because it allows me to take time to do what really matters, like following the natural sleep and wake cycle of my body, freedom to design my life -
This episode is for you if you are looking to find a way to get to know your breath and connect even better to your Spirit. Learn what breathwork is all about and her modality that may support you to bring calm, peace of mind and clarity on the days you most need it.