Nusula Nakato

✨️Global Mental health consultant✨️Mentor & Rotarian

[Felix Kitaka @TheMutambuze]

My son, it is hard to become what you have never seen.

When everyone around you is surviving, you start to believe survival is all there is.

Spend time with people who prove a different life is possible.

Sometimes the first thing you need isn't money. It’s an example.

Be blessed.

[Nusula Nakato @nusula_official]

Thank you, @GalaxyFMUg, for having me and allowing us to continue educating people about mental health & mental illness

[100.2 Galaxy FM Zzina! @GalaxyFMUg]

Why visiting Butabika hospital shouldn’t worry you

#ZzinaMorningSaga

[100.2 Galaxy FM Zzina! @GalaxyFMUg]

Why visiting Butabika hospital shouldn’t worry you

#ZzinaMorningSaga

[100.2 Galaxy FM Zzina! @GalaxyFMUg]

The challenges that come with mental illness

#ZzinaMorningSaga

[Nusula Nakato @nusula_official]

Welldone CP Immy✨️

[💫Rotary Club of Uptown Kampala✌ @rcuptownkampala]

‘As I hand over today, I do so with complete confidence in our Incoming President & the board.

They inherit a club with strong governance, active members, valuable partnerships & a clear sense of purpose.

Our responsibility now is to support them wholeheartedly because while leadership changes, our mission does not’ @julieimmy at PE @1baxy Installation.

#RotaryEyamba

[Andrew Kyamagero @kyamageroandrew]

The crowd at your harvest is not necessarily your community.

[Nusula Nakato @nusula_official]

Do you remember when you joined X? I do! #MyXAnniversary

[💫Rotary Club of Uptown Kampala✌ @rcuptownkampala]

Don’t believe us, just watch 👀✨
The Rotary Club of Uptown Kampala Presidential Installation is coming in HOT.

Theme: UPTOWN FUNK 🎤
Dress Code: Colourful

New leadership. Same Uptown energy.

Be there!

#RotaryEyamba

[The WiDE Project @TheWiDEProject1]

We are more than excited to commence our #mentalhealth volunteers training to be equipped for the work ahead. We will be joined by @nusula_official, @MollyProfessor and @TonnySilas_ this Wednesday, 22 April to Friday, 24 April by 5pm WAT & 7pm EAT.

#mentalhealthmatters

[Nusula Nakato @nusula_official]

Thank you 🌟🌟

[💫Rotary Club of Uptown Kampala✌ @rcuptownkampala]

Congratulations @nusula_official on your election as Vice President of Uganda National Association of Psychiatric Clinical Officers.

The Uptowners are proud of you!

Keep shining!

#RotaryEyamba

[Nusula Nakato @nusula_official]

Congratulations Viola

[Viola Kusasira 🪷 @KusasiraViola]

Catch me every weekend on 93.3 KFM news: Saturday; 8am, 11am, 3pm, 5pm.
Sunday; 8am, 10am, 1pm, 5pm.@933kfm

Gratitude only 🙏 🌸🌸🧡

[Viola Kusasira 🪷 @KusasiraViola]

Catch the latest news on KFM 93.3 with yours truly💖
Every top of the hour!
Today and tomorrow afternoons. Don't miss every weekend too 😉
@933kfm

[💫Rotary Club of Uptown Kampala✌ @rcuptownkampala]

🔥 The Countdown Begins!

Join us on Saturday , 27 June 2026 as @1baxy takes the helm as President of Rotary Club of Uptown Kampala! 💪

Expect an unforgettable night of service, fellowship & leadership!

It will be 🔥!

#UptownLife
#RotaryEyamba

[Ssengooba Yunusu @Ssengoobayunus1]

Join our X Space discussion:
Breaking the Cycle: Trauma, Addiction & Recovery in Post-Conflict Communities.
📅 16 March 2026
⏰ 7:00 PM
Exploring healing, resilience & recovery pathways in post-conflict communities.
https://t.co/xC2kG6l6dl
@nusula_official @UPFMH2020

[𝗕𝗲𝗻𝗲𝗱𝗶𝗰𝘁 𝗔𝗸𝗶𝗺𝗮𝗻𝗮, 𝗠.𝗗 @akimben]

If February taught you anything, let it be this:

You're allowed to want connection and safety.

You don't have to choose one.

Healthy love doesn't demand self-erasure!

#FridayReflection

[Nusula Nakato @nusula_official]

Great work,@KusasiraViola

[Viola Kusasira 🪷 @KusasiraViola]

Our pregnancy series continues ... on NTV Medical Matters. See you there!
@ntvuganda

[Rotaract Club of Bweyogerere Namboole @Destadia]

Peace is good health, access to resources, a calm & steady mind.

@nusula_official of @rcuptownkampala shares insights on peacebuilding and conflict resolution.

We are proud to empower communities & champion harmony every day.

#PeaceBeginsWithMe
#RotaryEyamba
#DestadiaPR

[💫Rotary Club of Uptown Kampala✌ @rcuptownkampala]

Peace is health, resources, and a peaceful mind 🌟.

Hear from @nusula_official on Peace building and conflict resolution.

We are proud to continue to empower communities & promote harmony 💪

#PeaceBeginsWithMe
#RotaryEyamba

[Tony Otoa @Comrade_Otoa]

On your journey to self mastery, you will lose 99% of your friends. Embrace that for a higher version of yourself.
When your friends say you have changed, it’s not that you have changed at all. The fact is that they don’t know how to tell you that you have GROWN!

[💫Rotary Club of Uptown Kampala✌ @rcuptownkampala]

Flashback to a fantastic vocational visit!

✈️ Rotary Club of Uptown Kampala visited @UgandaCAA recently- learning about aviation safety, operations & regulations. Thanks to @UgandaCAA for hosting us! 🙌

#Throwback
#RotaryEyamba