The development of Alzheimer’s is linked to mitochondrial deficiency. Intermittent fasting, which upregulates healthy mitochondria through autophagy, offers powerful neuroprotection. https://t.co/fryOinv275
A healthy population & a healthy economy should be intertwined: both needed for us to thrive. On this we've lost our way but here's @CorinnaHawkes ideas to re-align, incl. driving healthy innovation through a #GoodFoodFund as called for by @LDNchildobesity https://t.co/6s9viF2Pjo
Labour- “If accurate, the Prime Minister’s chief adviser appears to have breached the lockdown rules. Govts guidance was very clear: stay at home and no non-essential travel. The British people do not expect there to be one rule for them and another rule for Dominic Cummings”
This is becoming embarrassing! How can you be alert if you are not told the real symptoms? Why hasn't the UK listed loss of smell and many others we find on our app like rash and fatigue as a symptom of Covid-19? https://t.co/4vphstT9TD
We now have 1.5 million stay at home scientists logging and contributing to science through the NHS and government. Keep sharing, keep logging - you are making a huge difference to science! https://t.co/sfrWJYMEdL
Dear UK Government, the young people of this country want you to prove to them that their health is your priority. The appalling stats in this graph need to change. What are your plans? @BiteBack2030#10Years2Change#BiteBack2030#WEday
Spend more...and you'll eat more.
35% of you said you'd eat a WHOLE 'share bag' by yourself according to @actiononsugar.
Don't be fooled by price promotions, chances are they're tricking you into eating too much of something that ain't great for ya! 🤷♀️ 🤷♂️
The eat well plate is all wrong because starchy carbs like bread or rice digest down into a lot of sugar look @theJeremyVine No wonder we have an epidemic of tripe 2 diabetes and obesity
Last chance to book in to our stress busting mix of Nutrition, Pilates and Life Coaching this Saturday on Brighton's beachfront! https://t.co/7pDgPJUHsb
Treat yourself. #Unplug. #Pause. #Immerse. #De_stress...
Slowing down breathing and being immersed in natural surroundings have both been shown to reduce stress. @rachel_pilates and I will share more tips like this at our joint stress resilience mini retreat on 21 Sept on Brighton Beach... Book now https://t.co/olOTyo5lTg @Yellowave1
Back to work. Back to stress? Join our mini break and build up your resilience to stress through a winning combination of Nutrition, Pilates and Coaching. Check out full details: https://t.co/eAle9DeJfM #stressmanagement#brightonbeach@rachel_pilates@Yellowave1
Feeling frazzled this Summer? Check out our 'Be Good to Yourself' workshop - a compelling mix of Nutrition advice, Pilates and Coaching here:
https://t.co/eAle9DeJfM
Pause. Immerse. De-stress.
SuperWellness are proud to have partnered up with FareShare; the charity on a mission to fight hunger and tackle food waste!
Read our blog to find out how we hope to make a difference, and you could too! https://t.co/ttYmDSrRRC
#changeatwork#wellbeingatwork#fareshare