Nutrimedy

Nutrition Reimagined: #DigitalTherapeutic companion specifically designed for #cancer, #IBD, #heartfailure and #kidneydisease.

#DigitalHealth #Oncology

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A dietitian should be part of your care team during breast cancer treatment. Nutrimedy makes it easy. Connect with one of our dietitians today. https://t.co/Gts08hxrOS

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Lower your risk of cancer by eating healthy and staying active.

https://t.co/iB47UE2rJ3

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Nutrimedy is focused on improving access to evidence-based clinical nutrition. By applying existing evidence-based protocols, Nutrimedy provides personalized support ranging from general wellness to complex dietary restrictions at the touch of a button. https://t.co/Gts08hxZEq

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Looking for a white paper on nutrition interventions and chronic illness? We’ve got you covered! https://t.co/DUYooHsGtZ

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Looking for a cozy fall recipe? Check out our blog post “Cooking with Fall Flavor”

https://t.co/7JdfaEvXc9

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Do you know the signs and symptoms of breast cancer?
Early detection is important, see the signs here:
https://t.co/DQO1nIMzh9

#BreastCancerAwareness

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Vitamin and Mineral Spotlight: Magnesium

Magnesium is important for protein production, making DNA, and bone health among other essential body processes.

You can find magnesium in many food sources such as: spinach, milk, yogurt, almonds and black beans.

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Curious about organics? Check out our blog post from RD Lisa Heneghen: "Understanding Organic"

https://t.co/oegShWepHo

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#BreastCancerAwareness Month

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#WorldHeartDay

Heart disease and stroke are the leading causes of death worldwide. The World Heart Federation uses World Heart Day to bring awareness to cardiovascular disease and ways to prevent it.

https://t.co/ReQp9bVZO0

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It’s officially fall which means celebrating all things pumpkin! Pumpkin is high in nutrition essentials like Vitamin C and beta carotene.

Check out this recipe for Paleo friendly pumpkin waffles: https://t.co/v9KNzpu60E

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#FoodSafety tips from the USDA:

Clean—Wash hands and surfaces often.
Separate—Don't cross-contaminate.
Cook—Cook to proper temperatures.
Chill—Refrigerate promptly.

Follow these basic guidelines to prevent harmful bacteria from forming on your food!

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Do you have any of these symptoms?

Fatigue
Pale skin
Weakness
Dizziness

You may be low in iron. Iron deficiency is common, about 3 million cases a year in the US. Talk w/ your provider to get a diagnosis and then connect with a Nutrimedy dietitian!
https://t.co/Gts08hxrOS

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Do you skip breakfast? Sometimes you just don’t have time right? Make it easier on yourself to get in a good meal before you start your day and check out some of our ‘make ahead’ breakfast ideas!

https://t.co/0gsEsvtNgm

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#MigraineAwarenessWeek

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#OvarianCancerAwareness

Ovarian Cancer can start in the ovaries or the fallopian tubes. The American Cancer Society has put together an easy to read article to answer your Ovarian Cancer questions.

https://t.co/kH7DljKXSn

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Bananas are an excellent source of potassium and are a fantastic addition to your morning smoothie!

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During pregnancy, carbohydrates are vital for providing energy for your growing baby. When selecting carbohydrates look for complex whole grains such as:

Whole grain breads
Wheat pasta
Brown rice
Oatmeal

A dietitian can help you make the right choices. https://t.co/Gts08hxrOS

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Combat stress by eating a healthy diet. Limit caffeine and high sugar snacks! Instead opt for foods rich in Vitamin B like:

fish
avocado
and dark, leafy green vegetables.

B vitamins can help relieve stress by regulating nerves and brain cells. A dietitian can help.

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Nutrimedy is a digital solution designed to connect you with a dietitian from the comfort of your own home! A dietitian can help manage symptoms of chronic conditions from menopause to IBD. Download our app to get started.