Healthy Or Just Well-packaged?
Packaging can influence our choicesโbut the nutrition facts tell the real story.
Don't judge a food by it's cover๐ค๐ค
WORLD NUTRITION DAY
Each year on 28 May, the world focuses on one simple truth, nutrition shapes our health, ability to learn and future.
A moment to remind governments and communities that access to safe and nutritious food is essential for sustainable wellbeing and development.
On 25th April, Nutri-Safe Communities, as a technical and implementing partner, joined @learn_N_lunch and Body & Soil for a landmark Campus Nutrition Seminar at @kyambogou.
The session brought together student leaders for practical-learning .
#endcampushunger#foodsecurity
@MariaSchiffer3@MinofHealthUG@kyambogou@WHO Empowering student leaders is a strategic approach to scaling impact where knowledge is transferred to the thousands they represent.
Campus life is a defining stage of independent decision-making, and the habits formed here can shape lifelong health outcomes.
#endcampushunger
As an implementing and technical partner for @learn_N_lunch, Nutri-Safe communities organisation will participate in Campus Nutrition series project aimed at empowering students with knowledge and skills to use locally available foods to prepare nutritious meals on a low budget.
Food is far beyond merely finding pleasure, sweetness and satisfaction! It's more of a medicine and a fuel.
Your food choices should always be driven by intention not emotion ๐
_nutri-safe_
Net carbohydrates in beans are often greatly reduced to 10-15g per serving after fiber subtraction which is far better than white rice -28g net carbs or potatoes -20g, hence ideal for diabetes prevention and sustained energy.
PROTEIN gets the hype for muscle repair and satiety.
๐Do you wonder why you're quick to classify beans under Protein basing on basic understanding?
Yes, carbohydrates are 40-60% of beans' dry weight, but the high fiber reduces glycemic impact (impact on your blood sugar levels).
How much do you appreciate Beans!
#Beanprotocol
@MariaSchiffer3 We were particularly encouraged by the positive reception of nutritious, bean-based innovations such as scones and bread, that offer healthier options to the high-calorie foods common in campus food environments.
We look forward to strengthening our collaboration๐
We extend our sincere appreciation to @MariaSchiffer3 and Body and Soil Africa for the holistic approach by integrating sustainable agriculture, nutrition, and community empowerment.
The event brought together key stakeholders to explore practical solutions to student hunger.
It starts with him too๐ง
Nourish your body with the right nutrients to support strong sperm, balanced hormones, and a healthier future generation.
# Healthy bodies, healthy babies
# Nutri-safe community
The best gift you can give your future baby begins with your plate today. ๐๐ฅ
Choose nutrition, choose health, choose a better future.
# Healthy bodies, healthy babies
# Nutri-safe community
Today I was hosted at BaBa TV. I explored ulcers as a growing health burden in Uganda, the different types, the posible causes and how it can be managed/prevented.
We as well highlighted the upcoming world diabetes day on the 14th Nov and called upon health eating and check-ups.
Yesterday, @NutriC68933 Organization held a consultative meeting with Ugandaโs @NutritionistKD.The discussions centered on strengthening collaborative efforts to nurture communities where food truly fuels good health.
#nourishinglives