Melanie, MS, RD

Registered Dietitian, mom to 4, #FitFluential, #GirlsGoneSporty #SweatPink Ambassador, Texan living in WA. Lover of running, fitness and food!

[Melanie, MS, RD @nutritiouseats]

Can a burrito change the world? Don't miss Chipotle's first Game Day commercial https://t.co/E7AxDmck6o #bonuspoints

[Melanie, MS, RD @nutritiouseats]

#ad This Cheesy Chicken and Rice Skillet is the perfect weeknight family dinner. It's easy, made in one pan, #glutenfree and ready in about 30 minutes!
@cabotcheese #cabotcheese ⁠#healthyaperture
⁠https://t.co/V0wCbP48US⁠⠀

[Melanie, MS, RD @nutritiouseats]

#ad This Cheesy Chicken and Rice Skillet is the perfect weeknight family dinner. It's easy, made in one pan, #glutenfree and ready in about 30 minutes! @cabotcheese #cabotcheese ⁠#healthyaperture
⁠https://t.co/7YioALSf88⁠⠀

[Melanie, MS, RD @nutritiouseats]

#Ad This Baked Chicken Taco recipe is delicious, easy and family friendly using @oldelpaso taco shells and refried beans! https://t.co/b44O0wD4lQ
#PartyWithElPaso#PassMetheOldElPaso #OleForOldElPaso #Walmart #OldElPasoSummerFiesta

[Melanie, MS, RD @nutritiouseats]

Need some tips for meal prepping? Check out my Meal Prep 101 post to see how to make your meals come together easier! @lightandfit https://t.co/7seGDqZcfW #ad #lightandfitrd

[Melanie, MS, RD @nutritiouseats]

#ad Loved using my @nowfoods seeds to make these nutritious crackers perfect for dipping! Grab the recipe here and enter the IG giveaway! #glutenfree #grainfree https://t.co/EGNHaslYOA #nowfoods

[Melanie, MS, RD @nutritiouseats]

#ad My kids will love coming home to these Turkey Taco cups after school- packed with protein from the beans, meat and @cabotcheese shredded sharp cheddar! Yum! https://t.co/w7MM5nDhil … #cabotcheese @HealthyAperture

[Melanie, MS, RD @nutritiouseats]

#ad My kids will love coming home to these Turkey Taco cups after school- packed with protein from the beans, meat and @cabotcheese shredded sharp cheddar! Yum! https://t.co/w7MM5nDhil #cabotcheese @HealthyAperture

[Melanie, MS, RD @nutritiouseats]

#ad Love these Turkey Taco Cups for a hearty after-school snack made with the delicious @cabotcheese #CabotCheese @HealthyAperture

[Melanie, MS, RD @nutritiouseats]

Buffalo Chicken Pizza with Goat Cheese | https://t.co/YCbuWhqPC5 https://t.co/ARA2muDrAc

[Melanie, MS, RD @nutritiouseats]

Buffalo Chicken Pizza with Goat Cheese | https://t.co/YCbuWhqPC5 https://t.co/9hDipdvROX

[Melanie, MS, RD @nutritiouseats]

Buffalo Chicken Pizza with Goat Cheese | https://t.co/YCbuWhqPC5 https://t.co/8DPXMJVBZP

[Melanie, MS, RD @nutritiouseats]

Thanks for sharing! https://t.co/d8otsQmgdE

[Melanie, MS, RD @nutritiouseats]

#AD Try this Green Berry Smoothie Bowl- Yogurt for Every Diet! @lightandfit #lightandfit #Yum https://t.co/ClCpYmMzMz

[Melanie, MS, RD @nutritiouseats]

#ad If this isn't the perfect way to wake up-… https://t.co/XV0NbwnNi1

[Melanie, MS, RD @nutritiouseats]

#AD Looking for a new breakfast?! Try this Cherry Almond Cheesecake Oat Bran Bowl- full of fiber, protein and flavor! So yummy! #betterbowl18 @HodgsonMill @HealthyAperture https://t.co/RjlHNV1JVX

[Melanie, MS, RD @nutritiouseats]

#AD Try this Cherry Almond Cheesecake Oat Bran Bowl- full of fiber, protein and flavor! #betterbowl18 @HodgsonMill @HealthyAperture https://t.co/RjlHNV1JVX

[Melanie, MS, RD @nutritiouseats]

When you’re depressed about the #GreatestShowman leaving theaters soon you go for a run and listen to this. Saw it 3 times and it wasn’t enough! Thank you @RealHughJackman @ZacEfron

[Melanie, MS, RD @nutritiouseats]

Easy Green Curry makes a flavor packed weeknight dinner in under 30 minutes! https://t.co/QEjq4ll7yz

[Melanie, MS, RD @nutritiouseats]

#AD Gingerbread Sweet Potato Snack cake is a delicious whole grain snack cake perfect for breakfast, snack or dessert!! @HodgsonMill #HeartBaking18 @nutritiouseats