If you suspect your friend is going through something, take the time to hang out with them and just be present. Go into an interaction wanting to engage with that person on topics that interest them, which builds up trust.
Got a briefing update from the HIV team.
Our numbers are really alarming and getting the breakdowns was worse.
We are also very underreported!
Get up and GET TESTED. β
No matter how well you think you're doing,someone else is doing way better than you. No matter how bad you think you got it, someone else has got it worse than you. Just embrace you're own journey, stay in your lane & continue to work on yourself. Help wherever you can & be kind.