Fulfilled a life long dream of signing with a D1 football program today looking forward to being a part of the Red Flash Family. #signed2afu@SFUathletics@CoachV_SFU@Coach_JCraig @Coach_BNealSFU
Great to have former Lancer Great and current Saint Francis OLB Nico Nuzzo stopping in the weight room to help the team out with technique on there hang and power cleans. Also Jeff Smiley from JDS fitness for coming in and putting on a clinic for us. #family@nuzzo53
@RedFlashFB Thank you Red Flash family. Your love and support was so much appreciated all year. Today wasn't our day but we have a lot to be proud of this year! Thank you!
.@AZCardinals @chanjones55 is out there to improve your pass rush and overall defense! Which #NFL team is going to make the investment? Any scheme is a good fit!! #BaldysBreakdowns
Pat Farabaugh, one of our faculty members in the Saint Francis COMM Program @sfucommprogram, recently discussed his latest book, "Disastrous Floods and the Demise of Steel in Johnstown," with Fox 8 TV's KC O'Day on the station's program "All About Town."
https://t.co/EDUgw6qHq8