@StephenM Amost everything you spend your money on costs more now than it did 6 months ago. No matter how you try to spin it, everyone is going to come to the realization that serial grifters are going to continue doing what makes them richer and more powerful no matter the cost.
QBs, this is key for velocity & accuracy ๐ฏ
The pull phase sets up the layback & acceleration phase.
Poor pull = poor acceleration ๐ข
The pull is a very dynamic movement that involves elbow & shoulder movements through all different planes of motion. In the video I am referring to rotation in the shoulder when discussing neutral, external & internal.
The pull also is key for the sequence as it allows time for the hips to rotate out in front of the torso.
Poor pull = poor sequence & hip shoulder separation = poor velocity ๐
Perfect your pull for optimal velocity & accuracy ๐ฅ
@RealJasonNelson Reducing malaria and using technology to feed mpoverished nations isnt evil. Edipeel (Gates investment) isnt Apeel, which is the film you are referring to.
But go on and make shit up.
@nataliegwinters This is the most ignorant post ever. Congrats. American culture is a mixture of other cultures. There is no 'American Culture' without the influence of every culture brought here over the last ~500yrs.
Velocity vs Release Timeโฆ what is more important for QBs?
I want to get past opinions and dive into the data with @spinlabai.
I think there is a balance between the twoโฆ the question becomes what is the optimal balance?
I will be trending our data over time and report on any patterns I am finding.
Let me know if you have any questions while I am looking into this!
Great drill for touch ๐ฏ
Posture Mechanics
- T spine extension
- Still head
- Stacked torso
- No tension
Arm Mechanics
- Focus on layback & extension
Stabilizers
- Strong core
- Steady off-side hand/arm