NW Zen

Seeking out things that are good for the mind, body and soul in NW Londoners #nwzen

[NW Zen @nw_zen]

After weeks of testing different #wellness trends, I have rounded up the ones I found the most rewarding https://t.co/rwhMZlpzjU

[Yogaloft @yogaloftlondon]

See you for yoga Sunday evening? Mary’s Yin class to deeply relax the body and mind, and support and lift the spirit.

[NW Zen @nw_zen]

Such an art to learn to #surrender https://t.co/DQzkjKyuAH

[The Mindfulness Project @LondonMindful]

“If you surrender completely to the moments as they pass, you live more richly those moments.” - Anne Morrow Lindbergh

[NW Zen @nw_zen]

9 health and fitness podcasts to inspire you https://t.co/A5rh4w4iv5

[NW Zen @nw_zen]

Im such a sucker for good bedroom vibes, here are some tips on how to be #hygge ready https://t.co/Wd2OHyd608

[Yogaloft @yogaloftlondon]

Book inspiration - Jivamukti Yoga - Sharon Gannon & David Life - Practices for Liberating Body and Soul

[NW Zen @nw_zen]

How to drop the expectations of people and surrender control https://t.co/Q2KMNRaBb9

[NW Zen @nw_zen]

Really interesting article questioning if the branding of #mentalhealth has added a stigma to it https://t.co/BneAqN884a

[NW Zen @nw_zen]

These peanut overnight oats from look likes the dream! I'll be making them tonight https://t.co/bKtFGYdNP4

[NW Zen @nw_zen]

Does anyone else use #manifestation & vision boards? I LOVE the Tez Talks @teresapalmer is so inspiring https://t.co/4c2MYBrxL3

[NW Zen @nw_zen]

Brilliant article from the brilliant Anna at @QueensParkMums rounding up all the local #yoga studios https://t.co/hpYHnRKaA3

[Queen's Park Folk @QueensParkFolk]

Yoga musings from a novice QP mum (+ fab local yoga offers) #yoga https://t.co/vKBChxKTzZ

[NW Zen @nw_zen]

For all you amazing marathon #runners out there, @ShonaVertue gives you her nutrition tips https://t.co/HjGmJ1L3y2

[NW Zen @nw_zen]

How to drop the expectations of people and surrender control https://t.co/j4QI1ih5Na

[Calm @calm]

Ever get annoyed with mindless checking of websites? Calm for Chrome will invite you to take a deep breath first ... https://t.co/YR93sv6LNv

[NW Zen @nw_zen]

Im such a sucker for good bedroom vibes, here are some tips on how to be #hygge ready https://t.co/UV6oIVsdBV

[NW Zen @nw_zen]

Looking forward to listening to this podcast with the founder of Happy Heads https://t.co/51CpyaTZw3

[Tiny Buddha @tinybuddha]

Instead of judging yourself and beating yourself up for mistakes, offer yourself some compassion. https://t.co/IEaYOQP5pz

[NW Zen @nw_zen]

@Thefoodmedic Yummmmm

[NW Zen @nw_zen]

@Anandisleepguru My pleasure 😊

[NW Zen @nw_zen]

These peanut overnight oats from look likes the dream! I'll be making them tonight https://t.co/4H2RYOSv59