Bro to bro,
-Stop eating anyhow, eat right
-Drink ginger shots instead of soda.
-Blend watermelon with seeds + Banana + Date + Coconut water and make it your favorite smoothie.
-Eat garlic every night before going to bed.
-Eat onion regularly and add some to your daily meals.
-Take fruits that contains fiber (Avocado , apple, pomegranate and banana).
-Stop watching porn.
If you're in; Repost for others!
South Africa ๐ฟ๐ฆ is slowly becoming like Zimbabwe, the ANC is now giving out a loaf of bread to each family in order to get votes
Soon South Africans will be saying bring back apartheid
Betterbrands owned by Hon Pedzi "Scott" Sakupwanya are the new sponsors of Kwekwe United. He donated 100k cash plus 3 cars and a team bus. Kwekwe United play in the Central Region Division 1.
The same Betterbrands is sponsoring Black Rhinos, Black Rhinos Highlanders & Simba Bhora