Chibamba Nyenseh🌻

I am no one too special, just a regular 1.85m guy to save the world one at a time.

[Chibamba Nyenseh🌻 @nyensechibamba]

One of the scary things about depression is how difficult it becomes to do everyday things. Showering becomes difficult. Getting out of bed is hard. The things that brought you so much joy that you looked forward to are so difficult to do now.

[Chibamba Nyenseh🌻 @nyensechibamba]

Are you guys already on the Clover protein shakes from Shoprite, or am I late to the party? 😂

[Chibamba Nyenseh🌻 @nyensechibamba]

Lost 10 kg by wheeling women to ultrasound myself instead of sending the students. Started intermittent fasting and eating more protein to lose another 10 kg... only to gain the first 10 kg back in 3 weeks. Fitness will humble you. 😂

[Chibamba Nyenseh🌻 @nyensechibamba]

@ComfortLolaa

[Chibamba Nyenseh🌻 @nyensechibamba]

@ComfortLolaa The necklace is within you?

[Chibamba Nyenseh🌻 @nyensechibamba]

@ComfortLolaa ???

[Chibamba Nyenseh🌻 @nyensechibamba]

@ComfortLolaa AI?

[Chibamba Nyenseh🌻 @nyensechibamba]

I Will Marry When I Want is one of the finest works of African literature out there.

[Chibamba Nyenseh🌻 @nyensechibamba]

@Annyothergirl Here we go! 😂

[Chibamba Nyenseh🌻 @nyensechibamba]

Walking home, fully aware there won’t be a second date, but at least she now knows about quantum entanglement and the fall of the Roman Empire.

[Chibamba Nyenseh🌻 @nyensechibamba]

I understand that ACGME-I isn’t a golden ticket to practice abroad. I was today years old when I found out @AKUMCEA is apparently the only accredited university in Africa 😂

[Chibamba Nyenseh🌻 @nyensechibamba]

We need to practice medicine in Zambia based on our own evidence, not just borrowed protocols.
Guidelines evolve, stay updated.
Type 2 DM first-line therapy is now Metformin + an SGLT2 inhibitor, not Metformin alone.
Amoxicillin/Clarithromycin-based triple therapy is absolute.

[Chibamba Nyenseh🌻 @nyensechibamba]

@sbkibirango2021 @MoarSahitoPTI Check the ATLS protocol latest edition.

[Chibamba Nyenseh🌻 @nyensechibamba]

Friends of Tottenham Hotspur FC since the Mulungushi Reforms of 1968 in Kabwe.

[Chibamba Nyenseh🌻 @nyensechibamba]

HES isn’t routinely recommended anymore due to AKI risk. Some theatres still use small volumes for elective cases, but crystalloids are usually preferred.

[Neha Padhi MD @nehapadhi]

I have a lot of questions but the 1st one is why HES?
#Anaesthesia
#MedTwitter
Can anyone explain?
Do people still use it?
In what circumstances is it being used?
Does it actually help?

[Chibamba Nyenseh🌻 @nyensechibamba]

I hope that one day, bedside ECGs will be recommended in our guidelines as part of routine vital signs.

[Chibamba Nyenseh🌻 @nyensechibamba]

Clinic today with a new doctor in the department.
Everything is routine… until I’m randomly offered tadalafil.😂

[Chibamba Nyenseh🌻 @nyensechibamba]

Early this morning, my neighbor’s girlfriend was telling me all about seahorses, specifically how they 'dance' to establish a pair bond.

[𐌁𐌉Ᏽ 𐌕𐌉𐌌𐌉 @OrevaZSN]

It’s very attractive when your partner can educate you on topics you lack knowledge in. It’s a different kind of intimacy.

[ABC News @ABC]

People who regularly ate higher-fat cheese and cream had a lower risk of developing dementia over 25 years, according to a new study. https://t.co/zN2g8XcEua

[Chibamba Nyenseh🌻 @nyensechibamba]

@thebembalady

[Chibamba Nyenseh🌻 @nyensechibamba]

@thebembalady Sean Combs: The Reckoning really sat on their necks.