Llewelyn Framil Cruz, RCh, MD

Chemist 👩🏻‍🔬💓moMD 👩🏻‍⚕️ 🩺

[Llewelyn Framil Cruz, RCh, MD @nylewell]

Some doctors who feel sick do not take meds even if they know they already need it…I am one of them though 😅

[Tiny Buddha @tinybuddha]

"You don’t have to put on a brave face and be strong every day. It’s okay to drop that armor and let yourself crumble when you don’t feel fine. If you can’t get out of bed, take a rest day and sleep in..."

[Tiny Buddha @tinybuddha]

"You can't change how people treat you or what they say about you. All you can change is how you react to it.” ~Mahatma Gandhi

[Tiny Buddha @tinybuddha]

"No one does their best work every day. It’s okay to phone it in sometimes, or to admit to yourself that even a phone feels too heavy right now and just rest for a while instead.” ~Lori Deschene

[Llewelyn Framil Cruz, RCh, MD @nylewell]

One of our patients tapped my shoulder and told me “huy kilalanin mo ako ha kamag anak ako” (while I was talking to my patient) and I was like huh?! I smiled lng but deep inside what the?! Can I really remember every distant relative?! Plus can you be more polite?! 😮‍💨

[Llewelyn Framil Cruz, RCh, MD @nylewell]

It’s as if doctors are not allowed to get sick…they shouldn’t be…I cannot be sick…but I am 🥺😷

[Tiny Buddha @tinybuddha]

"Sometimes you need to slow down, remain calm, and simply let life happen. Take a deep breath and focus on the simple important things: you are alive, you are breathing, you are enough as you are. You got this.” ~Unknown

[Tiny Buddha @tinybuddha]

Whatever you do and however you do it, take time to enjoy your life. No matter what circumstances you're currently facing, you may as well make the most of the things that make you happy. Enjoy every part of your life that you can. After all, it's the only one you'll get to live.

[Llewelyn Framil Cruz, RCh, MD @nylewell]

Tanyaaaabeeeee! Damot 2 lang bigay 😂

[★ @missschico]

Going out to eat and shopping by yourself is actually one of the most peaceful and therapeutic things ever.

[Llewelyn Framil Cruz, RCh, MD @nylewell]

Tama ba na may nagcover na med rep sakin habang nanonood ng field demo ng anak ko sa school 😅

[Tiny Buddha @tinybuddha]

"Sometimes people need their space.They’re not cutting you off, they just need time to breathe and take care of themselves. It’s got nothing to do with you."

[Tiny Buddha @tinybuddha]

"I want days without a schedule to keep. Hours left open for unplanned adventure. Moments of true stillness. I want a life outside of our busy schedule—a life with time to live.” ~Brooke Hampton

[Tiny Buddha @tinybuddha]

"And one day, just like that... you’ll decide this isn’t who you want to be anymore and this isn’t how you want to feel. You’ll bring back your power and you’ll begin to choose better for yourself.” ~Hunter Fogarty

[Tiny Buddha @tinybuddha]

Some of you are unaware of just how amazing you really are. The way you make people laugh, lift others up, or spread some extra love. You do this even though you are struggling too, and I think it makes you such a beautiful human being.

[Greys Anatomy Quotes @GreysAnatmyQ]

"It's a beautiful day to save lives." —Derek Shepherd

[WordPorn @wrdporn]

forgive your younger self.
believe in your current self.
create your future self.

[Tiny Buddha @tinybuddha]

"I love when people are transparent with me, naturally, and don't force me to read them and use my intuition to see their true intentions. Be exactly who and what you say you are with me, save us both the time and energy—that's time and energy we could spend truly connecting.”

[Harold Henrison C. Chiu, MD, FPCP, FPCEDM (施君明醫師) @88DoubleDragon]

Mask up guys. While we have effective antibiotics against Mycoplasma and other atypicals, the severity of pneumonia may still vary depending on immune status and comorbidities. When you add other viral illnesses: COVID-19, flu, RSV to the equation, it can become severe and fatal.

[Llewelyn Framil Cruz, RCh, MD @nylewell]

Yung lage nalang ako magtatanong ng age sa pasyente tapos ang sasabhin 1 year older kase bday na daw sa ganitong date…my gosh!