@DawnThomas2311@UKRunChat My wife is in her late 50s and runs mountain ultra races up to 130 kms. So I believe with consistent training for your age and current fitness levels, you can achieve most things you set your heart/mind too 🤩
@garyvee@nateS Happy Birthday Gary 🎉…
My wife is about to have surgery to correct haglunds deformity in both her Achilles, I know there are people much more in need of help, however she’s been in pain for the last few years, any help would be truly appreciated 🙏🏻
https://t.co/KZ0aSbpMLF