Dedication, hard work plus patience
The sum of all my sacrifice, I'm done waitin'
I'm done waitin', told you that I wasn't playin'
Now you hear what I been sayin', dedication. -Nipsey Hussle
#pvamugrad#alumna#Classof2021
Struggling with your lungs? Breathe easy with this soothing herbal tea. Whether its a lingering cough, chest tightness, or just the need to feel cleansed from within, this powerful combination of ginger, clove, and thyme will work wonders for your respiratory health.
Benefits: 🔥
🫚Ginger: Reduces inflammation and soothes the airways.
🤎Clove: Rich in antioxidants and helps to break down mucus.
🌿Thyme: A natural expectorant that clears congestion and supports lung health.
Recipe for an Infuser Mug (or Saucepan):
🌱Pour 2 cups of freshly boiled water into a mug with ingredients. TBS Ginger, 3-4 Cloves & a sprig or two of Thyme.
🌱Let it steep for 5-7 minutes.
🌱Remove the infuser, and optionally add a squeeze of lemon or a drizzle of honey for extra flavor and benefits.
No infuser mug? No problem! Simply boil all the ingredients in 2 cups of water using a saucepan. Let it simmer for 5-7 minutes, then strain into your favorite mug and enjoy!
Sip on this warm cup of wellness and let nature do the healing. Your lungs will thank you!
This comforting tea will soothe your lungs and boost your wellness.