Based in Perth, Western Australia, O2 Active is a team of experienced and qualified Accredited Exercise Physiologists (AEP), fitness and wellness trainers.
Kat holds Paralympic gold medals & records, an OAM & is a positive influence for all things disability and accessability as our 2022 ambassador. We aligned with her due to her drive to create positive change in the disability sector that aligns well with our values and mission
Cardio exercise strengthens the heart and improves blood flow throughout the body, including to your brain, specifically its white matter. This helps protect against vascular dementia caused by reduced blood flow to the brain. #HarvardHealth https://t.co/1eNeH7H8bv
We asked our director Caitlin what movement has taught her growing up? At #O2Active we know it’s way more than just the physical! What does movement do for you?! #RealChangeRealSupport#movementismagic… https://t.co/B45j5anxm4
💕 “Strong and Fit is the new thigh-gap – but be careful who’s directing your #fitspiration”💕
Our March newsletter is out in your inboxes... Our feature article by amyross___
It’s an exciting prospect. Determination… https://t.co/8EwDbOrpRH
Magic Wednesday and Monday Fitness mornings spent here with jessdarmago and _annika.renkema_ 🏃♀️Rise to the challenge and choose a little sunshine ☀️ to start your day!… https://t.co/hXV4FoWFnV
Congratulations to cjay987 🏃♀️You have won FREE ENTRY for you and a friend in the perthrunningfestival! We will be in touch for you to collect your prize.
The Perth Running… https://t.co/rPISlDu4no
GUESS WHO?!? She has been supporting us for so long... I still remember her coming to see us with toddlers... her kids are now in their 20’s!! WHAT MAKES ME SMILE WHEN I SEE HER?
This… https://t.co/1y9sSO7Kqf