Over 50s Black Men Forum

O5BM is a constituted community non-profit organisation. O5BM sets out to provide a support network for Black men aged 50+ in the UK.

[Over 50s Black Men Forum @o5bmforum]

@jacquiburnett4 @blackpoundcoin @bhmuk Thanks very much for the support Jacqui.

[Over 50s Black Men Forum @o5bmforum]

🎙️ SPEAK LOUD. SPEAK TRUTH. SPEAK HISTORY.

Through the incredible support of @heritagefunduk , the O5BM Oral History Project brings these stories to life — preserving, celebrating, and archiving them for future generations. 🌍

📣 Let’s uplift our heritage. Let’s protect our Ws

[Over 50s Black Men Forum @o5bmforum]

We’re pulling up to your favourite urban radio station! Catch O5BM live as we share the mission, the movement, and the impact. Tune in, join the wave, and let’s build a healthier, stronger community together. #O5BM #UrbanRadioTakeover #CommunityEmpowerment

[Over 50s Black Men Forum @o5bmforum]

In the black community, it’s essential to speak about the issues and challenges we face.

Did you know we don’t absorb Vitamin D from the sun!? Due to our high melanin, this is important to know to compensate by taking more supplements which help reduce inflammation.

[Over 50s Black Men Forum @o5bmforum]

We’re excited about the new month. Lots to do and more exciting projects and events ahead.

[Over 50s Black Men Forum @o5bmforum]

Let’s talk about it all. This is what O5BM is all about. We have to tackle the key elements and social issues and challenges we’re all facing.

O5BM had the privilege of joining DJ MR B and Abeenah on Luton Urban Radio’s Dedication Show, where we discussed the unique challenges.

[Over 50s Black Men Forum @o5bmforum]

We’re thrilled to be part of National Lottery Open Week 2025!
A heartfelt “Thank You” to all National Lottery players for your unwavering support, which enables us to continue our work. Your contributions help raise £30 million every week for good causes across the UK.

[Over 50s Black Men Forum @o5bmforum]

Exciting News from O5BM!

We’re proud to announce the launch of our Job Portal, designed specifically to help Over 50s Black Men connect with real job opportunities and employers who value your experience and skills.

Get onto the platform and check it out.

[Over 50s Black Men Forum @o5bmforum]

🩺✨ Missed the last Ask The Doctor session? Here are the top 5 key insights every Black man over 50, even 45 should know: Swipe left …

We’re also excited to announce the new date:

🗓️ Next ATD Session: 17 April 2025!
We’re back with another powerful session in April! #Over50s

[Over 50s Black Men Forum @o5bmforum]

13 February 2025
19:00 - 21:00 UK Time
Join in on: https://t.co/rImCyZMfsv

[Over 50s Black Men Forum @o5bmforum]

Over 50s, here’s a few reasons you should join in on the conversation.

Insightful and for some, life changing…

[Over 50s Black Men Forum @o5bmforum]

Join us for the first ATD Series of 2025 this week! Excitement in the air!
🩺

📅 Date: Thursday, 13 February
⏰ Time: 19:00 - 21:00
🌐 Location: Online via O5BM Forum

Don’t miss this opportunity to gain expert advice and insights tailored to you.

[Over 50s Black Men Forum @o5bmforum]

🗓️ Don’t miss out! The Ask the Doctor! series is your chance to get expert answers to the questions that matter most. Join us as we tackle health, wellness, and everything in between. Set your reminders NOW and mark your calendars—Don’t miss out! 🩺💡 #AskTheDoctor #O5BMForum

[Over 50s Black Men Forum @o5bmforum]

Mental health is health. Let’s break the stigma as black men and start the conversation. What are your thoughts…?

[Over 50s Black Men Forum @o5bmforum]

https://t.co/RYQB9qYbM1

Engage with our content on Instagram…
Like, share and follow

[Over 50s Black Men Forum @o5bmforum]

Did you know!? Black men over 50 are 3x more likely to experience symptoms of psychosis compared to their counterparts. We working to empower and change that. The floors is open, let’s talk about our issues…

[Over 50s Black Men Forum @o5bmforum]

🩺 Have health questions? We’ve got answers!

Join us for the O5BM ‘Ask the Doctor’ Series – your chance to consult medical professionals in a supportive, interactive setting. Dont miss!

📅 Date: Thursday, 13 February
⏰ Time: 8:00 PM - 9:30 PM
🌐 Location: Online via O5BM Forum

[Over 50s Black Men Forum @o5bmforum]

Exciting News for Southend! 🎉

Join the O5BM Table Tennis League every Wednesday from 7-9pm, from 15th January 2025, at Age Concern UK in Westcliff-on-Sea. 🏓

Table tennis is more than a game – it’s a great way to stay active, reduce stress, and connect with others.

[Over 50s Black Men Forum @o5bmforum]

Happy New Year!