ObesityHelp

is a bariatric support network & educational resource for bariatric patients. Need help finding a surgeon? Call us 866-957-4636

[ObesityHelp @obesityhelp]

WINNERS ANNOUNCED! The Premier Protein® Movie Night Giveaway winners have been selected. Thank you to everyone who participated! Congratulations to:

Grand Prize Winner:
Margaret M
Runner-up Winners:
Marci C & Brad M

😀Check your emails to claim your prizes!

[ObesityHelp @obesityhelp]

Healing from weight stigma starts with compassion and courage. OH Conference Emcee Dr. Steven Reyes shares how stigma impacts mental & physical health and offers empowering tools for self-care, resilience, and healing. https://t.co/MSFEdBpnJu

[ObesityHelp @obesityhelp]

There’s still time to enter our amazing @premierprotein Movie Night Giveaway, but the clock is ticking. Just one week left before the deadline! 🍿 Enter now and make every movie night a hit!  https://t.co/4uegbYYwMo

[ObesityHelp @obesityhelp]

🎬🍿Lights, camera, movie night! Win our Summer Movie Night Giveaway with cozy essentials, classic snacks & protein shakes. Over $950 in prizes from @PremierProtein®, including limited-edition Root Beer Float & Salted Caramel Popcorn flavors. Enter now! https://t.co/xQGyX01Tm4

[ObesityHelp @obesityhelp]

This healthy Chicken Stir-Fry Lettuce Wrap Bowl recipe by Chef @amy_roskelley is a cross between a lettuce wrap and a bowl of salad. Easy to make and super delicious!  Give it a try! https://t.co/GnnF5umIHW

[ObesityHelp @obesityhelp]

Weight stigma affects more than body size—it harms mental health, self-worth, and daily experiences. This article shares key insights from Dr. Steven Reyes’ ObesityHelp 2025 workshop, plus ways to build resilience and self-compassion. https://t.co/xqCSkYjoIG

[ObesityHelp @obesityhelp]

Sesame-Crusted Tuna by Kristen McCaffrey of @slenderkitchen. Ready in 15 min with just a few ingredients—crispy sesame outside, buttery-rare inside, protein-packed & restaurant-worthy. https://t.co/AU7Dl7BXMI

[ObesityHelp @obesityhelp]

This citrus-inspired recipe roundup features light, refreshing treats—from lemon cheesecake bites to creamsicle pops and a bubbly protein mocktail. Made with @premierprotein®️and perfect for sunny days! https://t.co/QWc79WtBzD

[ObesityHelp @obesityhelp]

Crispy on the outside, flaky on the inside, and bursting with fresh, zesty flavor! These Easy Cod Fish Cakes by Kristen McCaffrey of @slenderkitchen come together in just 20 minutes and taste like something you’d order at a restaurant... without the fuss. https://t.co/BP0J4Jsn5s

[ObesityHelp @obesityhelp]

If you’re considering body contouring or reconstruction after weight loss, this article by OH2025 speaker Dr. Munish Batra, founder of Coastal Plastic Surgeons, is a must-read. Learn why great results depend on choosing the right surgeon and team. https://t.co/9RQxhKu6hd

[ObesityHelp @obesityhelp]

WLS or medications can change your body but what about the habits that show up every day? In this powerful article, @cstapletonphd breaks down why triggers and emotional eating persist, and shares practical tools you can use to respond differently. https://t.co/IXB45s0JIv

[ObesityHelp @obesityhelp]

This Green Bean Ground Beef Bowl by Amy Roskelley of @amy_roskelley is packed with lean protein + low-cal veggies...perfect for weight loss or maintenance. Quick, crave-worthy, and satisfying! https://t.co/psOhzdvKAO

[ObesityHelp @obesityhelp]

Why do cravings and coping habits persist even after surgery or medication? This article, based on @cstapletonphd's session at the OH 2025 National Conference, explores emotional eating and triggers vs. true needs. https://t.co/TbORLNdeJX

[ObesityHelp @obesityhelp]

Caramel Coconut Protein Iced Latte ☕ Smooth, lightly sweet, and ready in minutes with a @premierprotein ® Caramel Macchiato shake, coconut milk, and ice. Café vibes at home with 30g protein. Save this recipe! https://t.co/OxWl60wEai

[ObesityHelp @obesityhelp]

Meet your new go-to snack by Chef @amy_roskelley of Health Beet. These homemade Cookies & Cream no-bake protein bars pack 14 grams of protein per bar, and you don’t even have to turn on the oven. Why buy protein bars when you can make them in minutes?
https://t.co/khhvGL1BcG

[ObesityHelp @obesityhelp]

Metabolic health is more than weight; it’s how well your body and brain function to lower chronic disease risk.  In this article, Dr. D’Agostino explains how stress, aging, and metabolism affect brain energy and why ketones help when glucose falls short.  https://t.co/GmV74TwbWc

[ObesityHelp @obesityhelp]

This delicious Crockpot Chicken Parmesan from Amy Roskelley of @amy_roskelley is a meal-prep favorite that fits perfectly into your weight loss plan. Only 300 calories per serving! Give it a try!
https://t.co/KEABPHME6K

[ObesityHelp @obesityhelp]

GLP-1 meds help with weight loss, but the goal is fat loss while keeping muscle for strength & metabolism. Dr. Jaclyn Leong (@UCIrvineHealth) explains how supplements can help—after nutrition, training & recovery. https://t.co/OtJf7puy7D

[ObesityHelp @obesityhelp]

These Salsa Verde Turkey Tacos are bold, made with green salsa, and ready in just 15 minutes! Perfect for tacos, quesadillas, burritos, or bowls—and great leftovers too. Recipe by Kristen McCaffrey of @slenderkitchen
https://t.co/A5np5UrCnY

[ObesityHelp @obesityhelp]

Worried about muscle loss on GLP-1 meds? Dr. Jaclyn Leong, Medical Director of the UCI Health Weight Management Program (@uciirvinehealth), explains what research really shows and how protein, strength training & recovery protect lean mass. https://t.co/2s9ozNq55h