Thrice

Just the regular guy.

[Thrice @obirozay]

May the things that genuinely make us happy be permanent. Amen 🙏

[Dr SHRADDHEY KATIYAR @Wegiveyouhealt1]

Life begins at 40.
The rest was just research.

Until 40, most people are running experiments.

You test your body with late nights, junk food, skipped workouts.
You test your mind with stress, comparison, shortcuts.
You test relationships, careers, beliefs.
Some experiments fail quietly. Some leave scars.

That phase was not a mistake.
It was data collection.

At 40, something shifts.

You finally know what doesn’t work.

You know which habits drain you and which ones build you.
You know which people cost you peace and which ones give it back.
You know your body’s warning signs.
You know the price of ignoring sleep, movement, and discipline.

Youth runs on hormones and hope.
Midlife runs on wisdom and intention.

At 40, you stop chasing excitement and start choosing stability with strength.
You don’t want chaos anymore. You want clarity.
You don’t want motivation. You want systems.

This is when health becomes non-negotiable.

Not to look good.
But to stay independent.
To keep joints working, memory sharp, libido alive, confidence intact.

You realise muscle is not vanity. It’s insurance.
Sleep is not laziness. It’s medicine.
Boundaries are not arrogance. They’re survival.

Career-wise, this is when depth beats speed.

You may not run the fastest anymore, but you know the route.
You stop proving. You start producing.
You focus on leverage, not hustle.
Fewer moves. Better moves.

Emotionally, 40 is freedom.

You stop needing approval.
You stop explaining yourself.
You stop arguing with people committed to misunderstanding you.

You finally understand this truth:
Energy is limited. Spend it wisely.

The most beautiful part?

At 40, you still have time.
Enough time to rebuild health.
Enough time to correct mistakes.
Enough time to create wealth, meaning, and legacy.

But now you have context.
You don’t waste decades repeating the same errors.

Life before 40 teaches you what not to do.
Life after 40 is where you do it right.

So if you’re 40 or approaching it, understand this clearly:

You’re not late.
You’re not declining.
You’re not finished.

You’re finally qualified.

The research phase is over.
Now begins the application.

[Thrice @obirozay]

@sheilatebra Congratulations to me

[Thrice @obirozay]

When we let others fight their battles alone, the same forces destroying our country will one day come for us and no one will rise with us. Only sympathy and talk of systemic decay will remain. Speak up always.

[Thrice @obirozay]

@n__nwachukwu @nimibillions Kai. Hahahahhahahahaa

[Thrice @obirozay]

@NationalGridNg Wow!!!!!

[Thrice @obirozay]

Contentment brings peace.

[Thrice @obirozay]

Today DJ sabi em work o#BBNaija

[Thrice @obirozay]

@flyairpeace Kindly look into improving the environment at your customer care center, as the background noise makes conversations a bit difficult.

[Thrice @obirozay]

@OHOgunbiyi @ibomairlines This is scary.

[Thrice @obirozay]

They all delivered outstanding performances. Kemi Adetiba made brilliant casting choices, and the script along with its twists was absolutely captivating. Bucci, Williams, Stella, Bimbo, and the rest of the cast truly nailed their roles. Mind blowing! #ToKillAMonkey @kemiadetiba

[Comrade Attitude @ComradeAtt]

Oboz - ‘Dey my back, Dey my back, before una go touch me, una go kill me before una go touch my brother, brotherly, dey my back, I go protect you, no worry’

Nah, I almost teared up😭😭
Bucci Franklin and William Benson ATE up their roles👏👏👏

#TKAMNetflix #tokillamonkey

[Thrice @obirozay]

@kemiadetiba U win

[Thrice @obirozay]

The steadfast love of the Lord never ceases; his mercies never come to an end; they are new every morning; great is your faithfulness.

[Thrice @obirozay]

Two undeserving teams. #TOTMUN

[Thrice @obirozay]

@magicianofmater Yes

[Thrice @obirozay]

Lord, I come to you seeking wisdom and provision. Lead me to make choices that reflect your will and invite lasting prosperity. Open the right doors before me and supply all that I need. Fill my heart with thankfulness and unwavering trust in you. In Jesus' name, Amen.

[Princess A @cessadelove1]

Pack your bags. You are moving to a place called unexpected financial blessings.

[Princess A @cessadelove1]

You will cry in May, not because someone hurt you, but because God has answered your prayers.

[Fr. Evaristus Bassey @FrEvaristus]

You will be honoured among kings and rulers and powerful men will seek your counsel and friendship.