IMPORTANT: Sorry but from 20th until 25th we are officially on holiday and therefore classes will not be running. However check the fb group this week for workouts that you can do in the park. Last session is thurs 18th July. Next session following that will be 27th July - G&M
No bootcamp on thurs sorry, were doing the 3 peaks uk challenge! Please sponsor us at our Mind Swansea link https://t.co/ouP1X0SRrP or Brecon Mountain Rescue https://t.co/8204BAaw8t
Up bright n early for the #carten100 Cardiff to tenby bike ride. Hopefully my injury prone body will get me there in one piece 😁 Debbie Engstrom Simone Washington good luck you two see you at the finish! 🚴♂️🚴♂️ @Carten100
For those who weren't training on Saturday, there is NO BOOTCAMP NEXT WEEK. Sorry guys that means Tues/Thurs/Sat is cancelled. Both me & Mike are away and we dont have cover unfortunately :(
Members pls check the VIP FB group as some people are meeting up anyway