OC Office on Aging

🔸Empowering older adults in Orange County. Official account. A program of OC Community Services. Find more updates on Instagram and Facebook!

[OC Office on Aging @oc_ooa]

Stay Connected: Social Media Update

We’re updating how we share news and resources! While we’re no longer posting on X, you can still stay connected with us on:

🔶 Instagram: @oc_ooa
🔶 Facebook: @OCOoA

Questions? Contact us at [email protected].

[OC Office on Aging @oc_ooa]

Join us for this mental wellness event!

Saturday, March 22
10:00am - 12:00pm
Cypress Library

For more information call 714-826-0350 or email ocpl.cypress @occr.ocgov.com

[OC Office on Aging @oc_ooa]

March is National Nutrition Month!

Eating well is key to staying strong. Try these tips for a healthier lifestyle:
🥣 Start your day with breakfast
🥗 Fill half your plate with fruits and veggies
🥜 Choose healthy snacks

🔗Learn more: https://t.co/wrQDNIEwJt

[OC Office on Aging @oc_ooa]

💙 Caring for an Older Loved One? We're Here to Help!

The Family Caregiver Program offers support, resources, and training to help you navigate your caregiving journey.

📞 Call [phone]
✉ Email [email protected]
🕗 Available Monday-Friday, 8 AM - 5 PM

[OC Office on Aging @oc_ooa]

🔍 March is Fraud Prevention Month - Stay Alert!

From fake lottery calls to disaster relief scams, fraudsters are always finding new ways to target older adults. Learn how to spot scams and protect yourself and your loved ones.

🔗 Learn more: https://t.co/sI67JCrQOY

[OC Office on Aging @oc_ooa]

�� Join Us for the Orange County Older Adult Needs Assessment Report Presentation

🗓️ March 14, 2025 @ 9:30 AM
📌 Easterseals: 1063 McGaw Ave. #100, Irvine, CA
🔗 Learn more: https://t.co/nl85G2dlTF

[OC Office on Aging @oc_ooa]

The National Weather Service is forecasting cold overnight temperatures of 45°F or lower in five or more Orange County cities tonight. Check out these tips and learn to protect yourself in dangerous weather conditions!

🔗 Learn more at https://t.co/DBakEzxGG3

[OC Office on Aging @oc_ooa]

Cookbook Author: Danny Trejo
Saturday, March 15 at 11:00am

Hollywood’s baddest good guy shares 75 recipes that make Trejo’s Tacos the Los Angeles go-to for award-winning tacos, donuts, and more.

Rancho Santa Margarita Library
30902 La Promesa, Rancho Santa Margarita, CA 92688

[OC Office on Aging @oc_ooa]

Viet Thanh Nguyen
Thursday, March 6th at 6:30 pm
Norma Hertzog Community Center

A community reading program centered around the Pulitzer Prize winning novel, The Sympathizer, by Viet Thanh Nguyen.

Visit https://t.co/9UGBLKBJFn for a full list of programs

[OC Office on Aging @oc_ooa]

✉ February 26 is Letter to an Elder Day!

A small gesture can mean the world. Send a handwritten letter, make a call, or stop by to visit an older adult in your life.

OCOfficeOnAging #OlderAdults #OrangeCounty #LetterToAnElderDay #HandwrittenLetter

[OC Office on Aging @oc_ooa]

Help others take control of their health by leading workshops on managing chronic conditions and improving quality of life.

🗓️ March 3 - April 23, 2025 @ 2-4:45 PM
📌 Online via Zoom
🔗 Register by March 2 by contacting [phone] or [email protected].

[OC Office on Aging @oc_ooa]

♥ February is American Heart Month!

Heart health matters at every age. Learn about risk factors, healthy habits, and steps to protect your heart.

🔗 Get tips: https://t.co/3QVYgZHRss

#OCOfficeOnAging #OlderAdults #OrangeCounty #HeartDisease #AmericanHeartMonth

[OC Office on Aging @oc_ooa]

📬 Stay connected with our monthly newsletter designed for older adults in Orange County!

Get the latest updates on local events, resources, and wellness tips - delivered straight to your inbox.

🔗 Sign up: https://t.co/cav2B6kVuO

[OC Office on Aging @oc_ooa]

Last Friday, the Orange County Older Adults Advisory Commission (OAAC) hosted a presentation titled, "Food Resources for Older Adults in Orange County."

To listen to the OAAC presentation or join the Commission, visit https://t.co/h1maJLqZWH.

[OC Office on Aging @oc_ooa]

💙 February 21 is National Caregivers Day!

Take a moment to show appreciation for the caregivers in your life. A heartfelt note, home-cooked meal, or simple "thank you" can mean so much!

🔗 Find more ideas: https://t.co/YYaNT47KUU

[OC Office on Aging @oc_ooa]

��� February is National Senior Independence Month!

Staying independent helps you stay engaged and active! Explore virtual workshops on culture, technology, and fitness with @getsetup.io.

Browse workshops at https://t.co/r8xzYd2uJs

[OC Office on Aging @oc_ooa]

The California Department of Aging’s Emergency Preparedness Guide is designed to support older adults in preparing for emergencies. Learn how to ensure the safety of you and your loved ones!

For more information, visit https://t.co/dH2AFcFStV

[OC Office on Aging @oc_ooa]

🌿 Try Tai Chi for Relations & Wellness!

Looking for a gentle way to stay active? Join @getsetup.io for an Introduction to Tai Chi virtual class!

🗓️ February 26 @ 6:00 - 6:20 AM
📌Virtual class
🔗Register: https://t.co/A8ocVQFOUZ

[OC Office on Aging @oc_ooa]

In observance of the holiday, our office will be closed on Monday, February 17. We will resume normal office hours on Tuesday, February 18. For more information about the OC Office on Aging, please visit https://t.co/Fsi3rVj0Bt.

#OCOfficeOnAging #OfficeClosure

[OC Office on Aging @oc_ooa]

Join our "A Matter of Balance" program to learn practical strategies for reducing fall risks and increasing stability.

🗓️ March 10 - April 28, 2025 (Tuesdays, 10 AM - 12 PM)
📌 24602 Aliso Creek Rd., Laguna Niguel, CA
🔗Register by March 1: https://t.co/bceQhPVhdS