Zach Adams

USA Triathlon lvl 1 Coach & All American | Ironman AWA | NASM CPT PES FNS | Team Hammer Nutrition: save15% w/ref code 255038

[Zach Adams @ocaptnmycaptain]

Congratulations @RitchieJon and @JoeDeCamara! Gonna have to start waking up earlier I guess.

[Zach Adams @ocaptnmycaptain]

@JamesSeltzer @RitchieJon @WIPMiddayShow @JoeDeCamara hate to break it to you guys, “I am because we are” is the definition of the Shona (Zimbabwe) word “Ubuntu” adopted and popularized by Glen Rivers in his coaching philosophy

[Zach Adams @ocaptnmycaptain]

Baked cookies, tucked kids into bed, again, again, & yet again Unpacked our Elf on the shelf, & had no energy to finish purchasing my @NathanSportsInc vest. Crashed hard. Wake up this morning. Missed the 50% off sale. Grrr. I guess Black Friday > Cyber Monday. Snooze, you lose 😭

[Zach Adams @ocaptnmycaptain]

@BStulberg Reading mine now and loving it more than I expected. Applies to so many things in life. Thank you!

[Zach Adams @ocaptnmycaptain]

@WIPMiddayShow Prioritize the win. If the opportunity presents itself and the timing is right, then let some Cards feel what leather and red thread feels like in their ribs. But WIN first. Until then, the first rule of baseball is that walks (hit batters) = runs.

[Zach Adams @ocaptnmycaptain]

Woohoo! It’s only Friday and I already hit my training Gia of 100 miles cycling! It’s gonna be a 200 mile week for sure!

[Zach Adams @ocaptnmycaptain]

Gonna start a training diary. What better place than this.
Today: Another day, another trainer ride. Steady recovery ride. Feeling relatively good!

[Zach Adams @ocaptnmycaptain]

@WIPMiddayShow what’s the take on Jake Elliot? He’s missed a significant field goal in each of the last 3 games. And he had a big miss in game 1 too.

[Zach Adams @ocaptnmycaptain]

And after 90 minutes on hold, I hung up.

[Zach Adams @ocaptnmycaptain]

@BankofAmerica Keeps interrupting my hold music with “Thank you for waiting...We DO respect your time...”
Nothing says you respect my time like having me on hold for an hour+ #Whatcustomerservice? Maybe you’re challenging @NordicTrack for worst customer service?

[Zach Adams @ocaptnmycaptain]

@phillydk They’ve never been found?

[Zach Adams @ocaptnmycaptain]

@NordicTrack I have a treadmill that has never worked right. It was brand new in December and I cannot get any customer service. Please help!
#CustomerExperience

[Zach Adams @ocaptnmycaptain]

Life was so much simpler when this was just a hoax and we could all get better just by going to work. #coronagate #coronavirus #covid19

[Zach Adams @ocaptnmycaptain]

Being outraged is a choice. You are choosing to overreact to someone’s opinion, who you probably don’t value anyway. So why the reaction?

[Zach Adams @ocaptnmycaptain]

@BStulberg Sounds like the “Passion Paradox” 🙌

[Zach Adams @ocaptnmycaptain]

When I hear “#BlackHistory month, so there should be white history month” I picture a child asking why there isn’t “kids day” on Mother’s Day Celebrating #blackhistorymonth is celebrating our collective history as Mother’s Day is to celebrating mom’s service to the family #united

[Zach Adams @ocaptnmycaptain]

When your transition run is interrupted by a treadmill software update...👎

[Zach Adams @ocaptnmycaptain]

FWIW - I now know what FWIW means. NBD lol SMH

[Zach Adams @ocaptnmycaptain]

I’m having a #midlifecrisis My preference for peanut butter has shifted from smooth to crunchy. Have I been living a peanut butter lie all my life?

[Zach Adams @ocaptnmycaptain]

7 years ago today, I bought my first road bike. A truly life changing event. I NEVER would have imagined the effect that single purchase would have on my life. #rideabike