vaeh

a lil odd fr

[˖ Ritz 𓂀 ݁˖ @ridhima_z]

As a pretty woman, I love the moment when someone new makes eye contact with me and you can just see in their eyes of them thinking like wow she's really pretty. Never gets old

[vaeh @oddglo]

n #heartsoldseparately still going platinum in my ears

[vaeh @oddglo]

today i put some leftover flowers together i had and left them in my neighborhood for a stranger to have & i also got a new mixer and baking ingredients. idk how niggas livin but this what life about 🥹 i feel like the flower cookie fairy

[vaeh @oddglo]

bro we found the balance 💯

[vaeh @oddglo]

my problem is i wanna dress like rico nasty but also hippies from the 70s

[vaeh @oddglo]

like where’s the balance in that

[vaeh @oddglo]

went cold turkey on nic 3 days ago can’t stop eating 😭 but regardless i am so proud of me

[vaeh @oddglo]

THE TWO OF US JUST CAN’T BE TAMEDDDD 🩷 #HEARTSSOLDSEPERATELY

[vaeh @oddglo]

AHHHH i am getting out of my comfort zone to go see @HiatusKaiyote in sept 💚

[Corn ✧⍣ @cornski]

yall ever smell a scent and be taken back like 10 years in the past n feel a sudden wave of happiness followed by a crippling deep depression

[#augs @luvpxie]

me and the nigga i pulled by being a fucking weirdo https://t.co/SlebKjpdgr

[LVL5 @bktherula]

Niggas Get bitches by manipulation n think they get bitches

[Dr. Nicole LePera @Theholisticpsyc]

For years I was completely detached from life.

I called it: being on my spaceship.

How I Got Out Of Dissociation:

I feel into a pattern of dissociating at a young age. I would look like I was there, but I was lost in my my mind. Numb. And a million miles away.

It wasn't until my partner said to me "are you really here?" when I realized my lack of presence was known.

I'd always wondered why I lacked memories.

I had almost no memories of my childhood and when friends brought up things I just couldn't remember the way they did.

At one point I thought I had a rare brain disorder (no joke.)

Finally, I started studying functional freeze. Most people have heard of fight or flight. Freeze when our body becomes dissociated to stay safe.

We're physically present but mentally gone.

Getting out of my dissociated state meant pattern interruptions. Getting out of autopilot...

I started a morning routine of journaling.

Next, I created a conscious check in. One time of day where I was fully in my body. Nothing all smells, sounds, and sensations around me. I had to teach myself it was safe to be in the moment. I still teach this 7 years later in @selfhealerscirc

Next, I prioritized sleep and nutrition. I put myself to bed really and woke up early. We're more likely dissociate when our body is low on resources. Which is why sleep and nutrition are key in healing this pattern.

If you dissociate, you're not alone. You do not have a disorder. Your body its trying to protect you.

You can come out of the frozen state and start to live again with small steps every day.

Retweet for awareness.

[crème de la crème @naylashay_]

Casual sex does not benefit women

[K CHARM🫧 @thegirlka_]

how i talk to my homegirl cause i don’t believe in tmi:

[poppy 🦋 @notpopbase]

Everything you need to know about Puff Daddy and Cassie lawsuit (a thread)

(Repost to spread awareness)

[vaeh @oddglo]

I’M SPINNIN OFF THESE PERCS LIKE I’M A LAUNDROMAT 😵‍💫😵‍💫😵‍💫😵‍💫

[Nunnie The G @NunnieTheG]

When I say I want a sandwich this is the sandwich I be talking about 🤣😍🤤

[vaeh @oddglo]

@TiaCorine hiiii 🤓

[Crazy Clips @crazyclipsonly]

Dudes accidentally destroy an entire lawn playing around with firecrackers

[vaeh @oddglo]

start speaking more life into yoselffffff