Working out is so much better with friends ✌🏽 A partner will remind you to stay on track for your health goals. Big you to hit the gym 😖 And snack those fries out your hand 😆 Thanks for being my accountabully… https://t.co/tPrlcZ9zHI
500 hours 6 states and 8 cities later here we are 500 Registered Yoga Teachers and best friends for life. I’m so glad to have met you theodosiaj! @ Spiritual Essence Yoga & Wellness Center https://t.co/XKQFLxmQuo
#Repost@hautebodhi with make_repost
・・・
Grab your workout buddy and hit your mat with us this weekend! David is back david_olivier_allen and we are so happy he’s excited to lead classes tmrw outside at 10am. Or if… https://t.co/JtlJKhEQPt
I have the pleasure of cohosting with my yoga sister joy.of.santosha a brief sound bath & meditation, sitting with your breath, honoring George Floyd, Breonna Taylor, Ahmaud Arbery & countless other black lives… https://t.co/Dtzmm6zGYC
We are BLACK WOMEN!..... We build.... We don’t tear down other BLACK WOMEN....We have felt the pain of being torn down and we have decided we will be deliberate in about building others! If I didn’t tag you please… https://t.co/vCfozF4yeF
BLACK JOY IS AN ACT OF RESISTANCE ✊🏽❤️🖤�� 2020 on the surface is the most chaotic year of many of our lives but it is also the most important. For years we have been praying for change and searching desperately for… https://t.co/NtFDT2ibsF
#Repost sankofayoga
・・・
In the true spirit of giving thanks, join us for Gratitude Saturday on 11/30 from 1pm-4pm.
•
•
Enjoy FREE Reiki, Thai massages, sound healing, henna AND check out our awesome… https://t.co/C6jgM7ZFGf
Are you ready to party? This action packed class is sure to make you smile and sweat. Enjoy a night of strength based asanas and cardio as we dance the night away .💃🏻 We’ll light up the night with our black lights… https://t.co/eJXZ0J2gAJ
Are you ready to party? This action packed class is sure to make you smile and sweat. Enjoy a night of strength based asanas and cardio as we dance the night away .💃🏻 We’ll light up the night with our black lights… https://t.co/j8jt9lRGaS
It's hamsa time 🤣🤣🤣 lol but seriously theodosiaj and I made it official, we are bonded for life. Thanks to @ethan_xu_ and mylesfromcali for the amazing art. Go check them out amourtattooinc #hamsa#bestfriendtattoos… https://t.co/TqlwlKVLZ7
Spiritual Essence @se_yoga Community Thai Yoga Massage Clinic is back! Join my classmates and I on Sunday, July 28 between the hours of 12 - 4:15 pm for mini-bodywork sessions. Register online at… https://t.co/PvYnEQVQtR
#Repost nisieredsbrand
・・・
Join me and theodosiaj for Gentle Flow Yoga on July 13th & 27th.
Gentle Flow is a 60 minute introductory class suitable for all levels. In this class we will explore yogic breathing… https://t.co/xYjTm6CNP6
"Don't look for me in a crowd, come find me in solitude. I never fit in, I was never supposed to..."
I spent an eternity trying to fit in no matter how hard I tried I was never able to… https://t.co/UVHqRyl3Bk
Found these beautiful gems today on my lunch break. On the left is hibiscus cherry vanilla lemonade on the right lavender pea flower lemonade🌺Thank you @lemonadeloveya they were both… https://t.co/Hktqc3hcgc