You HAVE to journal if you wanna change your life. Octavia Butler did this. bell hooks I believe did this. I have pages and pages and pages of journals that manifested all the success Ive seen in my short life.
Journal.
telling your brain "i know you don't wanna do the thing and it'll be very uncomfortable for you at first but you can do it buddy. it'll be fine" is actually surprisingly effective. it sounds too simple but that fuckass organ WILL listen to you if you treat it with kindness lol
I love how the core four have such expensive sounding names #loveislandusa
Trinity Tatum
Aniya Harvey
Melanie Moreno
Kayda Bosse
Give them a tv show right now
Feeling good about yourself attracts better and greater to you. Get your inner world in order. Balance your emotions. Get clear mentally. Let the past go. Make peace with everything so you can allow yourself to transcend limiting draining thoughts. Declare change over your life.