EM

🌊

[EM @oftheseaa]

The less time you invest in it, the less it’s going to grow.

[Certified Skin Girl ✨ @_servingjustice]

There’s nothing I’m “too good” for. My heart is big because of the barriers I’ve broken to be where I am today.

[Dr. Nicole LePera @Theholisticpsyc]

We'll become mature for our age when we learn no one in our home will emotionally support us. There's no choice.

[Dr. Nicole LePera @Theholisticpsyc]

You're slowly leaving survival mode.

Here's what to expect:

[Kevin Gates @iamkevingates]

Asking twice is begging -

[billy chapata. @iambrillyant]

you sabotage your growth every time you invite energy that doesn’t sit well with your soul to the table. the moment you have to sacrifice parts of your being or walk on eggshells to appease, it’s never worth it.

[Rubi Rose @RubiRose]

I’m not forcing shit but this fat ass in my jeans

[EM @oftheseaa]

@JaysenLuanda I can’t wait to see you as a daddy

[EM @oftheseaa]

Some won’t understand your boundaries and that’s on them.

[EM @oftheseaa]

Dealt with chaos and ruthlessness my whole life now I don’t let an inch of it near me. My present and future are too important to me.

[EM @oftheseaa]

Speak well about yourself daily

[EM @oftheseaa]

Give yourself grace in order to stay motivated and grow.

[EM @oftheseaa]

Watching basketball really relaxes me

[Lalah Delia 📖 @LalahDelia]

What breaks you – frees you over time.

[Nedra Glover Tawwab @NedraTawwab]

It's not healed, it's healing.

[EM @oftheseaa]

It can be hard to open up and let everything out when you’ve always been the strong one.

[Dr. Nicole LePera @Theholisticpsyc]

When we have a trauma response, we go into: fight (attack), flight (run away), freeze (play dead) fawn (appease or people please.)

This is our nervous system responding to threats. These responses help us mobilize or immobilize, to survive the threat.

[Terms of Aquarius @AquariusTerms]

When dealing with an #Aquarius, respect is earned, honesty is appreciated, trust is gained, & loyalty is returned.