annet nalwoga

If I need the moon, I will bring it down myself!! |VANITY|VIRGO|

[annet nalwoga @oganet]

Pray with me! https://t.co/5spYgK5e0w

[Become A Saint @BeSaintly]

Lord I am not worthy that you should enter under my roof, but only say the word and my soul shall be healed.

[Winnie Byanyima @Winnie_Byanyima]

Personal statement: I wish to express my deep concern and profound frustration regarding the health, safety, and continued detention of my spouse, Dr Kizza Besigye, who has now been held in prison for over one year on trumped-up charges of treason.

Dr Besigye is seriously ill and has been denied timely and adequate medical care. Last night, after a sharp deterioration in his condition, he was rushed to the clinic of his personal doctor, where he was treated and then returned to prison late at night.

The prison authorities did not inform me of his worsening condition. I learned of it through other means and rushed to the clinic myself during the night. When I saw him, Dr Besigye was extremely weak, shaking, running a high temperature, and suffering from severe abdominal pain.

At the clinic, Dr Besigye was guarded by six prison officers and a plainclothes military intelligence officer, a woman who concealed her face with a large white shawl. When he was discharged, Dr Besigye was marched to a basement car park and bundled into a prison pickup truck, squashed between two warders. When I approached the military officer to ask for her identity, she ran away. I managed to take a photograph of her as she fled.

I am deeply concerned that Dr Besigye is now effectively in the hands of the army, rather than under civilian prison authority, and that his medical care is being deliberately restricted. I have been kept in the dark about his condition, warned not to inform the public about his illness, and threatened that if I did so, he would be denied further access to his doctor’s clinic. I regard this as blackmail and as a deliberate attempt to deny him medical care and conceal his condition from public knowledge.

This morning, despite the clear facts, the prison spokesperson publicly stated that Dr Besigye is not ill. This is false.

Following my interview this morning, and statements made by his political party, the People’s Front for Freedom (PFF), the Commissioner of Prisons has now denied Dr Besigye access to a fully equipped medical facility, allowing only his personal doctor to see him at the prison sick bay—an ill-equipped facility where many prisoners have lost their lives.

Dr Besigye has now been denied bail four times and kept on remand for over a year, as the government has fumbled to fabricate evidence to prosecute him. During this time, he has been held in solitary confinement, barred from speaking to other prisoners, denied the right to worship with other prisoners on Sundays, and prevented from engaging in basic physical activity such as playing football. He is confined to a tiny cell with little sunlight, sleeps on a small mattress infested with bedbugs, and is subjected to conditions that are cruel, degrading, and inhumane.

Last week, during the elections, the prison was closed and the internet shut down countrywide. We were unable to visit him, and it is within this period of isolation and deprivation that Dr Besigye has fallen gravely ill.

I therefore demand the immediate release of Dr Kizza Besigye, so that his family and doctors can care for him properly. He is innocent, and these dirty political games must stop. His continued detention, mistreatment, and denial of medical care place his life at grave risk, and those responsible will be held accountable.

Winnie Byanyima
Spouse of Dr Kizza Besigye
20 January 2026

[Littleblessings @Lil_Blessns]

We are officially open!

[Catholic Life @prayandfast2]

"The rosary is the weapon for these times."

- St. Padre Pio

[ChurchPOP @Church_POP]

Internist Dr. José Jorge Maya shared a video explaining, from his professional and personal experience, the health benefits of praying the Rosary and the changes it can bring to people’s lives.

On his Instagram account, Dr. Maya noted that many people were surprised to see him praying the Rosary in his latest video. Many left supportive comments about the practice.

“As a doctor, I wanted to look into the literature to see what benefits praying the Rosary can bring to your health,” he explained.

Among the benefits highlighted by Dr. Maya are a reduction in respiratory and heart rate, which allows for “better synchronization between the cardiovascular and respiratory systems.”

“There are changes in blood pressure, and the blood becomes much more oxygenated. This not only provides a feeling of calm and well-being, but has also been linked to health benefits,” he said.

Dr. Maya emphasized that the Rosary helps people feel better:
“In qualitative studies, this has been proven: people who pray the Rosary regularly have a greater perception of well-being, peace, and fulfillment than those who don’t pray it daily.”

Although he acknowledges that the scientific evidence is still insufficient to recommend it formally as a medical practice, he clarified that, on a personal level, his conclusions “are very different.”

“As a person, I can tell you that since I began praying the Rosary almost daily, I have found not only the peace and well-being that the studies mention, but I have also found answers, comfort, and faith.”

Finally, he offered some advice to those going through difficult times:

“If you are going through a difficult situation, where you feel fear, uncertainty, or doubt, don’t hesitate to entrust it to God: pray a Rosary every day and let Mother Mary answer for you.”

The video quickly went viral on social media, gathering more than 37,000 likes in just one day. Users left messages thanking Dr. Maya for his testimony and sharing their own experiences of praying the Rosary:

“I love it! You’re absolutely right. I’m a doctor too, and I pray the Rosary every day. It has changed my life.”
“It is very nice to pray the Rosary even if you are not in poor health—you feel peace and tranquility 🙏.”
“The best medicine is that which goes hand in hand with God. Thank you for this great example for many professionals. The Holy Rosary unites us, soothes us, and transforms our lives.”

Let us pray the Holy Rosary daily, just as the Virgin Mary has asked us.

You can find the full article here: https://t.co/QTv6RyTqU5

[Radio Maria Uganda - Kampala @radiomariaug]

🔥 SINGLES OF HOPE 🔥
🎟️ Tickets are out at 50K! Get yours from Gayaza Parish, Bbina Parish, Mbuya Parish, Nsambya Parish, Christ the King Kampala & at Radio Maria Kampala .

📅 9th October — a DAY of FAITH, JOY, HOPE & VIBE.
🙏 Secure your ticket today. 📞 RSVP: [phone]

[Radio Maria Uganda - Kampala @radiomariaug]

https://t.co/R3tMFoANMz

[Radio Maria Uganda - Kampala @radiomariaug]

MARIAN NIGHT – MBALE EDITION IS THIS FRIDAY! 🌙✨
Tell a friend to tell a friend! 🙌
Join Mr. Ronnie K and the RMU Mbale team for a night of prayer and devotion to Our Lady. 💙
🕖 Time: 7:00 PM
📺 LIVE on our TikTok & YouTube pages
#MarianNight #MbaleEdition #RMU #BroRonnieK

[MindFramesUnbound @DissonantLogic]

No, it’s not wild. It’s calculated. It’s a system built to separate parents from their kids and call it progress. You spend 40 hours a week away from your family just to afford the daycare that watches them while you're gone, the car that gets you to the job, and the house you’re too exhausted to enjoy. That’s not living, it’s a slow bleed. And it’s not a mistake. It’s by design. A rigged game where your options are: be present and go under, or stay afloat and vanish from your own life. This isn’t just unfair, it’s psychological warfare dressed up as responsibility. And we’re told to be grateful for it. That’s the insult.

[Britam Uganda @BritamUganda]

Your Next Career Move is calling! 📣

Are you ready to make a real impact in the medical insurance space?

We are on the hunt for dynamic professionals to join our growing team.

Apply by 10th August 2025 at https://t.co/0J0agEmgIZ

#BritamAt60 #FriendsForLife

[Britam Uganda @BritamUganda]

Ugandans in the diaspora! 🌍
Looking for a safe & secure way to invest back home?

Join our insightful webinar this Saturday.

🕖 7:00PM EAT / 12:00PM EST
🔗 Register: https://t.co/2psmYMzbAk

Let your money work for you, from wherever you are. 🇺🇬💵
#BritamAt60 #FriendsForLife

[Britam Uganda @BritamUganda]

Thank you @mandyug! We’re truly honored by your trust. Here’s to more years of safeguarding your dreams and aspirations, doing it together.
#FriendsForLife

[Insurance Brokers Association Uganda @InsurBrokersUg]

Introducing our Speaker for #IBAUConference2025 — Betty Mwagale, a powerhouse at @BritamUganda

Get ready for insight, innovation, and inspiration that will shift your perspective

[Skoolies_ug @SkooliesUg]

It's a fun packed , knowledge filled weekend that brings cultures to life in the most exciting way. Don't miss out on the memories, creativity and cultural pride - this is a family day to remember #ndereculturalcentre /10th May /10am-. 5pm . #skooliesartsandculture #celebrateculture

[Blacklyf @blacklyfug]

We’ll be there.

@naviomusic

[David Sempala @sempalalive]

Love, passion ,leadership and boldness one of your favourite tag line.

Today the 25th.march will always be a day to remember our Late president Ann Muhangi.....Its now 5 years since u left.
Yourr memory is still fresh in our minds and soul.....
You will forever be missed.Continue smiling and resting in peace.