Ocean Health Initiatives, Inc. (OHI)

We are a federally qualified health center dedicated to providing quality, accessible and comprehensive primary health care; regardless of economic status.

[Ocean Health Initiatives, Inc. (OHI) @ohinj]

🌎💚 Happy World Environment Day!
A healthier planet supports healthier communities. Clean air, safe water, green spaces, and sustainable habits all play an important role in our physical and mental well-being.
Today is a great reminder that small actions can make a big difference. Reducing waste, conserving resources, planting greenery, and helping keep our communities clean all contribute to a healthier future for everyone.
Together, we can protect the environment and support healthier lives for generations to come.
#WorldEnvironmentDay #HealthyCommunities #PublicHealth #Sustainability #OHINJ #CommunityHealth

[Ocean Health Initiatives, Inc. (OHI) @ohinj]

Your body works harder in the heat ☀️
Staying hydrated during the summer can help keep your body cool, support energy levels, and prevent dehydration-related symptoms.
Quick hydration tips:
✔️ Carry a water bottle
✔️ Drink water before outdoor activities
✔️ Limit sugary drinks
✔️ Eat water-rich fruits like watermelon and cucumbers 🍉

[Ocean Health Initiatives, Inc. (OHI) @ohinj]

Need help with healthcare, food, or energy costs? We’ve got you covered.
OHI is partnering with Fulfill to provide FREE in-person assistance to help you apply for:
Affordable healthcare
SNAP (food) benefits
Energy assistance
Multiple events at our sites across Ocean & Monmouth Counties
9AM–4PM
Stop by one of our upcoming dates
No appointment needed — just walk in!
Be sure to bring:
Photo ID, Social Security numbers for household members, proof of residence, income info, and utility/rent receipts.
Let’s make sure you get the support you deserve.

[Ocean Health Initiatives, Inc. (OHI) @ohinj]

🌼 Allergy season can do more than cause sneezing and congestion. Repeated coughing and sneezing can put added strain on the muscles and joints around your ribs, leading to soreness, tension, and discomfort.
At OHI Chiropractic, we can help relieve allergy-related muscle and rib discomfort with personalized chiropractic care designed to improve mobility, reduce tension, and help you feel your best.
Schedule your appointment today:
🔗 https://t.co/znXsiQD6b5
#OHI #ChiropracticCare #AllergySeason #PainRelief #Wellness #OHINJ

[Ocean Health Initiatives, Inc. (OHI) @ohinj]

☀️ Summer should be about fun, not asthma flare-ups.
Warmer weather can bring triggers like high pollen counts, poor air quality, smoke, and extreme heat. Taking simple steps such as staying cool, avoiding smoke exposure, checking daily pollen levels, and keeping your asthma medications on hand can help you breathe easier all season long.
If asthma symptoms are affecting your daily life, OHI is here to help. Schedule an appointment today at https://t.co/3Iya1m8EFB or call 732-363-6655.
#AsthmaAwareness #SummerHealth #BreatheEasy #OHI #OHINJ

[Ocean Health Initiatives, Inc. (OHI) @ohinj]

High blood pressure doesn’t just affect your heart — it can impact your entire body. ❤️
Over time, uncontrolled blood pressure may increase the risk of heart disease, stroke, kidney damage, vision problems, and memory or brain health issues.
The scary part? High blood pressure often has no symptoms. Regular screenings can help detect problems early and protect your long-term health.
Check your blood pressure regularly and schedule an appointment with OHI today.
📅 Self-schedule: https://t.co/n9ETj4RiJ2
📞 732-363-6655
🌐 https://t.co/IsDHWRMRNz

[Ocean Health Initiatives, Inc. (OHI) @ohinj]

Bloom Into Better Mental Health with OHI & Wellpoint 
Join Ocean Health Initiatives at Wellpoint’s storefront TODAY for free community health screenings, wellness services, and resources!
Glucose Testing
Blood Pressure Screenings
Free Hand Massages
Free Haircuts
There will also be giveaways, information about OHI services, and Fulfill NJ food distribution from 10:30am–11:30am.
Distribución de alimentos de Fulfill NJ de 10:30am a 11:30am.
9:30am–12:30pm
100 Clifton Ave, Lakewood, NJ 08701
We look forward to seeing you there! 

[Ocean Health Initiatives, Inc. (OHI) @ohinj]

Maternal mental health matters. 💙
Did you know? Perinatal Mood and Anxiety Disorders (PMADs) are the most common complication of childbirth. Symptoms can include persistent sadness, anxiety, intrusive thoughts, or changes in sleep or appetite. It’s okay to not be okay — and no mother should go through it alone.
If you or someone you know needs support, help is available:
📞 National Maternal Mental Health Hotline: 1-833-TLC-MAMA (1-833-852-6262)
🌐 Postpartum Support International: https://t.co/6cRRNxyqxJ
Let’s continue building a village of support for every mother. Tag a mom who deserves a reminder that she’s supported. 💕
#MaternalMentalHealth #MaternalMHMatters #PostpartumSupport #MentalHealthAwareness #OHI #OHINJ

[Ocean Health Initiatives, Inc. (OHI) @ohinj]

Thursday 5/21
Bloom into a better Mental Health with OHI & Wellpoint 
100 Clifton Ave, Lakewood
9:30 -12:30
Free screenings: glucose, blood pressure & vision 
Giveaways + community resources
Fulfill NJ food distribution 10:30–11:30AM
Stop by and take care of your health; we’ll see you there! 

[Ocean Health Initiatives, Inc. (OHI) @ohinj]

During Mental Health Awareness Month, OHI wants to remind families that children’s mental health matters too. Supporting emotional well-being from a young age helps children grow, learn, and thrive. Taking care of mental health is just as important as physical health.

[Ocean Health Initiatives, Inc. (OHI) @ohinj]

Mental Health Awareness Month is a reminder that mental health matters at every stage of life — from childhood through older adulthood. Seeking support is a sign of strength, and no one should feel alone in their journey. 💚
If you or someone you know needs support, the 988 Lifeline is available 24/7. Call or text 988 or visit 988 Lifeline
Learn more about OHI Behavioral Health services: OHI Behavioral Health Services
#MentalHealthAwarenessMonth #MentalHealthMatters #OHI #OHINJ

[Ocean Health Initiatives, Inc. (OHI) @ohinj]

Women’s Health Week is a reminder to put your health first. 💙 Preventive care, screenings, and healthy habits can make a lasting difference.
At OHI, we’re here to support women at every stage of life with compassionate, quality care close to home.
Need an appointment? Call 732-363-6655 or visit https://t.co/IsDHWRMRNz to schedule today.

[Ocean Health Initiatives, Inc. (OHI) @ohinj]

Need help with healthcare, food, or energy costs? We’ve got you covered. 
OHI is partnering with Fulfill to provide FREE in-person assistance to help you apply for:
 Affordable healthcare
 SNAP (food) benefits
 Energy assistance
 Multiple events at our sites across Ocean & Monmouth Counties
 9AM–4PM
Stop by one of our upcoming dates 5/13, 5/21, 5/27
No appointment needed — just walk in!
 Be sure to bring:
Photo ID, Social Security numbers for household members, proof of residence, income info, and utility/rent receipts.
Let’s make sure you get the support you deserve.

[Ocean Health Initiatives, Inc. (OHI) @ohinj]

We hope everyone had a great mother's day yesterday. Last week OHI celebrated our amazing staff with a special flower giveaway because care and appreciation go both ways. Each team member received a plant as a small reminder of how valued they are every day. Thank you to our OHI family for everything you do for our patients and community.

[Ocean Health Initiatives, Inc. (OHI) @ohinj]

Today, May 8th, is World Ovarian Cancer Day 💙🎗️
Ovarian cancer awareness starts with education, open conversations, and knowing the signs and symptoms. Early detection can make a meaningful difference. Today, we stand with patients, survivors, caregivers, and loved ones affected by ovarian cancer while encouraging women to prioritize regular checkups and speak with their healthcare provider about any concerns.
Together, through awareness and support, we can help promote earlier detection, better outcomes, and stronger communities.
#WorldOvarianCancerDay #OvarianCancerAwareness #WomensHealth #OHIHealth

[Ocean Health Initiatives, Inc. (OHI) @ohinj]

Join the OHI team! 📣
We’re currently hiring a bilingual Patient Liaison/Patient Access Representative to support our Toms River and Lakewood locations.
If you’re passionate about helping patients, delivering great customer service, and being part of a mission-driven healthcare team, we’d love to hear from you. 💙
✔️ Full-time position
✔️ Benefits & paid time off
✔️ Opportunity to make a difference in the community
Apply here: OHI Careers https://t.co/R3SilaMdYB

[Ocean Health Initiatives, Inc. (OHI) @ohinj]

May is Mental Health Awareness Month a reminder that small daily habits can make a big difference in your overall well-being. Taking time each day to care for your mental health, whether through movement, rest, connection, or mindfulness, can help reduce stress and build resilience. Prioritizing your mental wellness is an important part of caring for your whole health. This month, focus on simple habits that support a healthier mind and a happier for you.

[Ocean Health Initiatives, Inc. (OHI) @ohinj]

Happy National Nurses Day to the incredible nurses of OHI! 💙
Today, we celebrate your compassion, dedication, and the vital role you play in caring for our patients and strengthening our community each and every day.
Thank you for the comfort you provide, the lives you touch, and the difference you make through your hard work and commitment. Your impact does not go unnoticed, and we are truly grateful for all that you do.
Happy National Nurses Day! #NationalNursesDay #ThankYouNurses #OHI

[Ocean Health Initiatives, Inc. (OHI) @ohinj]

Pediatric appointments are now available at our Lakewood High School site on Wednesdays throughout May! We're making it easier than ever for families to access the care their children need, right in the community. Schedule your child's check-up today and keep them healthy, growing, and ready to thrive. Call 732-363-6655 or visit https://t.co/f8ieFQwdWh to book an appointment.

[Ocean Health Initiatives, Inc. (OHI) @ohinj]

👁️ May is Healthy Vision Month — Time to Focus on Your Eye Health
Your vision matters at every stage of life. Regular eye exams can catch changes early, protect your eye health, and keep you seeing clearly.
Noticing changes? Or just due for your annual exam?
OHI Optometry is here for you.
📞 Call 732-363-6655
🌐 Visit https://t.co/IsDHWRNpD7 to schedule
Clear vision starts with one simple step — book your exam today. 👓✨