katy bea

🌍 = Heaven #yogasavedmylife

[katy bea @ohsobeit]

come ride the burn w me.
DM me for details.

(if you’re patient…towards the end you’ll see something you shouldn’t have 🐈‍⬛.)

#pilatesprincess #spandex #yogagirl

[katy bea @ohsobeit]

If you’re bored on a Monday night come play with me and drink delicious sake @ Denver Sake Co. starts at 6PM.
🦋🌈🧘🏿‍♂️Presented by Denver Yoga Social.
#denver #yoga #socialclub #denveryogasocial #yogadaily #yogaeveryday #yogagirl

[katy bea @ohsobeit]

Come play with us Monday night @ 6PM
📍Colorado Sake Co.
🌈 #DenverYogaSocial
#yoga #sake #sushi #denver #mondaynight #yogaeveryday #yogagirl #yogapractice #coloradosakeco

[katy bea @ohsobeit]

Side body stretches are where it’s at. No matter what is wrong, this stretch always makes me feel better. My spine feels long, and my brain feels wide when I pair a good side body stretch with deep inhales and exhales. #sidebody #stretch #leotard #yogagirl #yoga #sphynx #hairless

[Kush Sareen #SaveSoil @Ksareen30]

Thousands of Sadhakas learning Bhutha Shuddhi at the Isha Yoga Center in Coimbatore, India 🇮🇳

[katy bea @ohsobeit]

#yoga #yogagirl #yogadaily #asanas #meditation #yogachallenge #hotyoga #yogapants #nudebeach #beach #madonna #sickick #balancing #standingposes #flexible #flexibility #workout #health #yogaeveryday #yogateacher

[katy bea @ohsobeit]

#DancingShiva pose feels so damn good. I love how strong but also how #weightless I feel once I'm in it deep. My legs and arms feel fantastic, and my #heart radiates.
🕉️ Dancing Shiva / Parivritta Hasta Padangushthasana / परिवृत्त हस्त पादाङ्गुष्ठासन
#yoga

[katy bea @ohsobeit]

Wanna great core workout that doesn’t require flailing around and moving up & down repeatedly? Try this static hold known as boat pose in yoga (navasana). How long can you hold it for? I love the way it burns. #yogagirl #yogadaily #yogaeveryday #boatpose #navasana #aliens #ufo

[katy bea @ohsobeit]

Yoga saved me from a Laura Palmer ending. Yoga saves. The Malas I’m wearing in this savasana/corpse pose came from a vibrant yogi who wilted prematurely. I gifted her collection of Malas to my fellow students that I graduated with from #ytt
#twinpeaks #rip #laurapalmer #yogagirl

[katy bea @ohsobeit]

🕉️ Firefly Pose : Tittibhasana : टिट्टिभासन
📍 Vizcaya Museum & Gardens, Miami
🙏 learn from the best Vira Vinyasa School
✨ the light in me sees the light in you

#yoga #yogagirl #yogadaily #vizcaya #vizcayamuseum #fireflypose #tittibhasana #yogapose #howto

[katy bea @ohsobeit]

🕉️ Mermaid Pose : Eka Pada Rajakapotasana : एक पाद राजकपोतास
📍 Halouver Beach, Miami
⏱️ Playback 1.2X

🙏 learn from the best https://t.co/jfgaQ8Hmy9

✨ the light in me sees the light in you

#Mermaid #mermaidpose #yoga #yogadaily #YogaGirl #yogaeveryday #beachyoga #hotyoga

[katy bea @ohsobeit]

🕉️ Corpse Pose : Savasana : शवासन
📍 Halouver Beach, Miami Fl

🙏 learn from the best @ https://t.co/jfgaQ8Hmy9
✨ the light in me sees the light in you

#yoga #yogagirl #yogadaily #corpsepose
#savasana #meditation #poetry #visualpoem #noplacelikeom #yogaleggings #apexlover <3

[katy bea @ohsobeit]

Ahana Yoga Miami : Kirtan : कीर्तन 🕉️ Bhakti Yoga (1/7/2024) @ahanayoga
✶ Kirtan is a practice where yogis chant/sing the names or mantras of the divine gods & goddesses. It is one of the pillars of Bhakti yoga, which is the yoga of devotion.
#yoga #kirtan #harekrishna #chant

[katy bea @ohsobeit]

🕉️ Tree Pose : Vrikshasana : वृक्षासन
📍 Gainseville, Fl
⏱️ Playback 1X

🙏 learn from the best https://t.co/jfgaQ8Hmy9
✨ the light in me sees the light in you
#yoga #yogaeverydamnday #yogainspiration #yogalife #yogalove #yogapractice #yogagirl #treepose #Vrikshasana #Vrksasana

[katy bea @ohsobeit]

📍 Midtown Atlanta
⏱️ Playback 1.5X

🙏 learn from the best @ https://t.co/jfgaQ8Hmy9
✨ the light in me sees the light in you

#Atlanta #fullsplits #splits #flexible #bendabitchbackwards #yoga #yogagirl
#yogaeveryday #yogachallenge #yogapose #hanumanasana #monkeypose

[katy bea @ohsobeit]

🕉️ Headstand : Sirsasana : शीर्षासन
📍 Piedmont Park
⏱️ Playback 2X

🙏 learn from the best @viravinyasayogaschool

✨ the light in me sees the light in you

#yoga #yogadaily #meditation #meditate #yogapose #yogateacher #yogalife #yogi