Orville Joseph

NASM-CPT: Personal Trainer, Fitness & Wellness, Lifestyle, and Travel 🇦🇬🔮

[Orville Joseph @ojfit_]

New Gym Location🏋🏾‍♂️, with showers too🧼🛀🏾 contact me ASAP if you’re looking for personal training💪🏾

[NBA Courtside @NBA__Courtside]

Draymond Green on people saying the Jaylen Brown trade was a even swap:

“No disrespect to Paul George, but this isn’t an even swap. I got a lot of love for PG. but like myself, PG is 36 years old. Not like myself. I’m going into year 15. I think PG is going into year 17. And Jaylen Brown, not even 30 years old. He’s 29 years old and he’s going into year 11. So, and by the way, he won finals MVP two years ago. I think he just made All-NBA second team this year. Was arguably controversially possibly could have been a first team performer, but the votes are what they are. So it’s not an even swap. Like when you’re talking just player for player, it’s not.”

(Via @DraymondShow)

[Jaylen Brown @FCHWPO]

Philly #throwtheballup let’s get it

[Orville Joseph @ojfit_]

Greece ‘25 🇬🇷

[Orville Joseph @ojfit_]

Sometimes self-care isn’t a smoothie or a workout—it’s hitting the reset button because you’ve been running on empty. Greece reminded me that rest is productive. 🌀🇬🇷

[Orville Joseph @ojfit_]

Hey Twitter fam! As some of you may know I started a Non-Profit with the help of my wonderful board members. We are hosting a virtual celebration and would love for you to join. Please sign-up using this link https://t.co/ah4tP1CMSo

[Orville Joseph @ojfit_]

@AshanaFinesse happy birthday hun

[Orville Joseph @ojfit_]

Proud of each any every one of you who continue to show up for yourselves 💯

[Orville Joseph @ojfit_]

One of the reasons I love working out is because the less times I have to visit the hospital, the better. Nobody likes going to the hospital or being forced to be there. Take care of your self before you’re forced to.

[Orville Joseph @ojfit_]

Don’t be hard on yourself, just work hard!

[Orville Joseph @ojfit_]

@bronxnbougie No invite 😩

[Orville Joseph @ojfit_]

@bronxnbougie 185

[Orville Joseph @ojfit_]

@cnnbrk Fear mongering headline. It’s not on our land and we don’t own it lol

[Orville Joseph @ojfit_]

@Official_SNOB 👏🏾

[FantasyLabs NBA @FantasyLabsNBA]

Sasha Vezenkov (ankle) out Saturday.

[Noble Tints @Le_GooLord]

I understand that the world overall sucks! So realistically, all I have to do is be an example of where the hurt ISN’T, and we’ll always have a chance to be valuable to someone or a cause out here.

[Orville Joseph @ojfit_]

I’m entertaining the idea of developing a package to travel and train people. 1-2 times a month in person with an exercise plan to follow. I love to travel so it makes sense to me. And I always get messages about “I wish you were closer” so I want to solve that problem a bit

[Orville Joseph @ojfit_]

Took a bit of a social media break this second half of the year. And I felt so refreshed. I look forward to pouring from a full cup

[Orville Joseph @ojfit_]

Welcome to Boston where they carve chunks out the road low enough to mess up your struts and alignment but put zero signs to warn you that it’s incoming

[Orville Joseph @ojfit_]

exercise is just the homework you must submit in order to prolong through this thing called life.